# Ember vs Track Menopause, Perimenopause

The clearest difference is update cadence: Ember at weekly against Track Menopause, Perimenopause's every 6 months. Track Menopause, Perimenopause's advantage is iOS requirement (15.5 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Ember sells 3 in-app purchases, starting at $1.99 per month and Track Menopause, Perimenopause sells 10 in-app purchases, starting at $9.99 per 3 months. Whichever you choose, the download price is not the number that matters.

Ember ships an update weekly, Track Menopause, Perimenopause every 6 months. The most recent releases landed on November 7, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Ember | Track Menopause, Perimenopause |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.0 (2 ratings)](https://appshunter.io/ios/app/track-menopause-perimenopause/id6770045342/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 6 months |
| Monetization | — | Free with in-app purchases |
| Size | 4 MB | 220 MB |
| Requires iOS | 26.0 | **15.5** |
| Devices | iPhone, iPad, Apple Watch | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [AppConsult](https://appshunter.io/developer/1818576565) | [Digital Therapeutics](https://appshunter.io/developer/1721663167) |

## What reviewers say

### Ember

[App page](https://appshunter.io/ios/app/ember-menopause-tracker/id6760240954)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ember Premium Monthly | $1.99 | per month |
| Ember Premium Annual | $9.99 | per year |
| Ember Premium Lifetime | $29.99 | one-time |


### Track Menopause, Perimenopause

[App page](https://appshunter.io/ios/app/track-menopause-perimenopause/id6770045342)

Log daily symptoms, track hormone therapy, and monitor lab results during perimenopause and menopause. This app provides detailed insights to share with your doctor, helping you manage the transition effectively.

**Highlights:** Daily symptom logging, Hot flash and night sweat tracker, Mood and sleep monitoring, HRT and medication tracking, Lab result charting, Offline functionality, Data export

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| weather max | $9.99 | per 3 months |
| carey ai max | $19.99 | per month |
| Yearly Access | $24.99 | per year |
| carey ai ultra | $29.99 | per month |
| limited sale | $29.99 | per year |
| limited deal | $34.99 | per year |
| Menopause Tracker Trial | $39.99 | per year |
| extended pass | $39.99 | per year |
| 7-day pass | $49.99 | per year |
| carey ai credits | $8.99 | one-time |


## Frequently asked questions

### Is Ember free?

Ember is free to download, with in-app purchases available.

### Is Track Menopause, Perimenopause free?

Track Menopause, Perimenopause is free to download, with in-app purchases available.

### Do Ember or Track Menopause, Perimenopause have ads?

Neither Ember nor Track Menopause, Perimenopause shows ads.

### Which is updated more often, Ember or Track Menopause, Perimenopause?

Ember ships an update weekly, and Track Menopause, Perimenopause every 6 months. Most recently, Ember was updated on November 7, 2026 and Track Menopause, Perimenopause on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*