# Knit Journal vs Shadow Work

The clearest difference is update cadence: Shadow Work at every 3 days against Knit Journal's every 9 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Knit Journal sells 1 in-app purchase, starting at $4.99 per month and Shadow Work sells 2 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Knit Journal ships an update every 9 days, Shadow Work every 3 days. The most recent releases landed on October 15, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Knit Journal | Shadow Work |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 3 days** |
| Size | 15 MB | 21 MB |
| Requires iOS | 18.2 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 9+ |
| Developer | [Hiroki Tsutsumi](https://appshunter.io/developer/1755691022) | [Devanuj Nath](https://appshunter.io/developer/6780533110) |

## What reviewers say

### Knit Journal

[App page](https://appshunter.io/ios/app/knit-journal/id6760244864)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Plan | $4.99 | per month |


### Shadow Work

[App page](https://appshunter.io/ios/app/shadow-work-umbra/id6780533108)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $4.99 | per 7 days |
| Yearly | $39.99 | per year |


## Frequently asked questions

### Is Knit Journal free?

Knit Journal is free to download, with in-app purchases available.

### Is Shadow Work free?

Shadow Work is free to download, with in-app purchases available.

### Do Knit Journal or Shadow Work have ads?

Neither Knit Journal nor Shadow Work shows ads.

### Which is updated more often, Knit Journal or Shadow Work?

Knit Journal ships an update every 9 days, and Shadow Work every 3 days. Most recently, Knit Journal was updated on October 15, 2026 and Shadow Work on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*