# Kept vs Full Stop

The clearest difference is in-app purchases: Kept at none against Full Stop's 1. On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Full Stop sells 1 one-off in-app purchase. Kept asks for nothing beyond the download.

## The numbers

| Metric | Kept | Full Stop |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (9 ratings)](https://appshunter.io/ios/app/full-stop-mindful-eating/id6763824876/reviews)** |
| Number of ratings | — | **9** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | — | Every 5 days |
| Monetization | — | Freemium |
| Size | 20 MB | 31 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Tatiana Gust](https://appshunter.io/developer/1883445788) | [Andrew Han](https://appshunter.io/developer/1895510266) |

## What reviewers say

### Kept

[App page](https://appshunter.io/ios/app/kept-build-confidence/id6760245972)

**Features:** macOS Compatibility

**In-app purchases:** none


### Full Stop

[App page](https://appshunter.io/ios/app/full-stop-mindful-eating/id6763824876)

This app helps you track your hunger and fullness on a simple scale without counting calories. It provides insights into your eating patterns and encourages a more intuitive approach to food and body awareness.

**Highlights:** 1-10 hunger/fullness scale, Optional notes on check-ins, Today view with sparkline chart, 7-day history, Optional reminders, Home screen widgets, Light and dark mode

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Stop Pro | $7.99 | one-time |


## Frequently asked questions

### Is Kept free?

Kept is free to download, with no in-app purchases.

### Is Full Stop free?

Full Stop is free to download, with in-app purchases available.

### Do Kept or Full Stop have ads?

Neither Kept nor Full Stop shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*