# Oft. vs Unplug

The clearest difference is in-app purchases: Oft. at none against Unplug's 2. Unplug's advantage is update cadence (every 4 days vs every 10 days). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Unplug sells 2 in-app purchases, starting at $2.99 per month. Oft. asks for nothing beyond the download.

Oft. ships an update every 10 days, Unplug every 4 days. The most recent releases landed on November 9, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Oft. | Unplug |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (5 ratings)](https://appshunter.io/ios/app/oft/id6760247891/reviews)** | — |
| Number of ratings | **5** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 4 days** |
| Monetization | Free | — |
| Size | 6 MB | 1 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Nikhil Gupta](https://appshunter.io/developer/1883457372) | [Md HASAN](https://appshunter.io/developer/1878266203) |

## What reviewers say

### Oft.

[App page](https://appshunter.io/ios/app/oft/id6760247891)

This app helps you track hobbies and habits with time-based logging, frequency check-ins, and customizable widgets. Monitor your progress with streaks, totals, and weekly trends. It offers a clean interface with no ads or subscriptions.

**Highlights:** Time-based tracking with stopwatch, Frequency-based check-ins, Weekly targets, Customizable widgets, Progress analytics (streaks, trends), iCloud Sync, No ads or subscriptions

**Features:** macOS Compatibility

**In-app purchases:** none


### Unplug

[App page](https://appshunter.io/ios/app/unplug-digital-detox-tracker/id6762371216)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unplug Pro Monthly | $2.99 | per month |
| Unplug Pro Annual | $19.99 | per year |


## Frequently asked questions

### Is Oft. free?

Oft. is free to download, with no in-app purchases.

### Is Unplug free?

Unplug is free to download, with in-app purchases available.

### Do Oft. or Unplug have ads?

Neither Oft. nor Unplug shows ads.

### Which is updated more often, Oft. or Unplug?

Oft. ships an update every 10 days, and Unplug every 4 days. Most recently, Oft. was updated on November 9, 2026 and Unplug on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*