护眼宝 vs Treelet Diary

长时间刷手机眼睛干涩刺痛？深夜追剧屏幕刺眼难以入睡？网课/办公久坐屏幕前视力模糊？护眼宝APP正式登陆商店，专为用户打造全方位视力守护方案，通过智能光学调节技术，从源头减轻屏幕对眼睛的伤害，让你轻松享受舒适用眼体验！ 智能蓝光过滤，精准守护视网膜 采用专业光学算法，智能识别环境光线，精准过滤手机屏幕中对眼睛伤害最大的短波蓝光，同时保留屏幕色彩真实度，避免画面偏色。支持手动调节蓝光过滤强度（0%-100%），从轻度护眼到深度防护按需切换，无论是日常刷手机、看文档，还是夜间使用，都能有效减少蓝光刺激，缓解眼疲劳、干涩、酸胀等问题，降低近视风险。 定时休息提醒，养成科学用眼习惯 支持自定义设置用眼时长（如20分钟/40分钟），到达设定时间后自动弹出温和提醒，引导你远眺放松、做眼保健操，契合“20-20-20”科学护眼法则（每20分钟看20英尺外物体20秒）。可设置休息时长与提醒方式（弹窗/铃声/振动），灵活适配网课、办公、追剧等不同用眼场景，帮助你主动养成科学用眼习惯，从根源呵护视力。 自定义调节，适配个性化需求 除预设模式外，支持手动调节屏幕亮度、色温、过滤强度，打造专属护眼方案；支持跟随系统自动亮度调节，也可锁定手动亮度，避免光线突变刺激眼睛。夜间低亮度防频闪技术，减少屏幕闪烁对眼睛的伤害，暗光环境使用更舒适； 轻量低耗 APP体积小巧，运行流畅不占用过多内存，后台运行低功耗，不影响手机正常使用； 适用人群全覆盖：学生党网课护眼、上班族办公护目、熬夜党夜间防护、家长守护儿童视力，一个APP满足全年龄段护眼需求！ 现在下载护眼宝，让手机成为你的随身护眼管家，随时随地守护视力健康，轻松告别眼疲劳！ 【兼容性说明】 需iOS 12.0或更高版本，兼容iPhone 6s及以上机型、iPad（全系列支持iOS 12.0及以上版本机型）。 【温馨提示】 1. 本APP为辅助护眼工具，无法替代专业眼部护理，建议合理控制手机使用时长，定时远眺放松； 2.儿童使用时，建议在家长监督下设置合适的护眼参数。 【用户支持】 如有任何问题，可通过APP内联系我们，我们将第一时间为你解答。 温馨提示：本 App 提供的护眼建议与数据仅供参考，不能替代专业的眼科医疗诊断。若您眼部出现不适或疾病症状，请及时就医。 【用户支持】 如有任何问题，可通过APP内“设置-意见反馈”联系我们，我们将及时为你解答。 【会员服务说明】
 1、订阅周期：1周，1月，1年，永久会员。 2、
款项问题：付款问题：用户确认购买并付款后会计入iTunes账户，苹果iTunes账户将会在到期前24小时内扣费，扣费成功后订阅周期顺延一个订阅周期。 如果需要取消订阅，请打开苹果手机“设置” --进入“iTunes Store 与 App Store” --点击 “Apple ID” --选择"查看Apple ID" --进入"账户设置"页面 --点击“订阅”，进行取消订阅。 --如未在订阅期结束的至少24小时前关闭订阅，此订阅将会自动续订。 3、用户协议：https://www.yuque.com/xieyixieyi/zrgcgp/de6svtl5we4v7vre?singleDoc# 4、会员服务协议：https://www.yuque.com/xieyixieyi/zrgcgp/tiwu0o302o4qtm3w?singleDoc# 5、
隐私政策：https://www.yuque.com/xieyixieyi/zrgcgp/pxclvieeu56i3atq?singleDoc# 6、技术支持：https://www.yuque.com/xieyixieyi/zrgcgp/flwfmwmsqq6kozzd?singleDoc#

Stop staring at a blank page. Say how today went, or skip the typing: Treelet gathers your sleep, heart rate, workouts, calendar, the music you played, plus Watch voice notes and photo clues—and keeps a more concrete diary on your iPhone. Real daily drafts: come home to writing already halfway done—voice notes, calendar, photo themes, weather, and activity woven into the entry, with individual day photos embedded. Common Markdown renders cleanly in editor and preview. Apple Watch Voice Stream: speak on your wrist—Smart Note can auto-start or nudge—then sync to iPhone for transcription and a one-tap diary draft. Optionally download on-device Whisper for clearer Watch ASR; without it, Apple Speech still works. Audio stays on-device by default. It is for anyone who wants a mood journal but rarely feels like writing. Entries stay on this device, so you can see how your body and your mood move together. These insights are not a medical diagnosis or treatment. What you can do: • Watch / voice to entry: speak a moment and get the text, along with a read of the atmosphere and energy. Results vary with the room and how you speak. • Mood and body on one timeline: mood, sleep, heart rate, workouts, and mindfulness, lined up so the day is easier to understand. • Daily Insight: what your sleep, calendar, and activity say together, instead of a recap of the weather and the numbers. • Know Yourself: gather living tags for who you are. Keep what fits; dismiss what misses. • Weekly review: mood patterns, sleep, and words that kept showing up. • Treelet Pro: Treehole Echo after you write, app lock, list blur, iCloud sync, and PDF export. Monthly and yearly plans include a 7-day free trial you can cancel anytime, or unlock once for life. You can write, use voice, and keep the day’s health signals together without subscribing. If you’re struggling to cope, please seek professional help. You’ll open it when you’re commuting and want to capture a thought without unlocking your phone; when sleep is short and mood dips with it; when you already said a lot and don’t want to type it again; when you want the words to stay on your device first. Permissions: Motion & Fitness, Microphone & Speech Recognition, Calendar, Media & Apple Music, Location & Weather, and Apple Watch recording / notifications are requested only when you use those features. You can turn them off anytime in Settings. Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://treelet.us/treeletdairy/privacy.html Terms: https://treelet.us/treeletdairy/terms.html