# Hybrid Training Plan vs Hyrox & Hybrid Training

The clearest difference is update cadence: Hybrid Training Plan at every 5 days against Hyrox & Hybrid Training's fortnightly. Hybrid Training Plan also leads on device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Hybrid Training Plan sells 6 in-app purchases, starting at $4.99 per month and Hyrox & Hybrid Training sells 2 in-app purchases, starting at $17.99 per month. Whichever you choose, the download price is not the number that matters.

Hybrid Training Plan ships an update every 5 days, Hyrox & Hybrid Training fortnightly. The most recent releases landed on November 5, 2026 and November 13, 2026 respectively.

## The numbers

| Metric | Hybrid Training Plan | Hyrox & Hybrid Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (1 ratings)](https://appshunter.io/ios/app/hybrid-training-plan/id6760250311/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Fortnightly |
| Monetization | Subscription | — |
| Size | 37 MB | 357 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [STELLAR ENGINEERS LTD](https://appshunter.io/developer/1883467464) | [Ole Fiegenbaum](https://appshunter.io/developer/1896623971) |

## What reviewers say

### Hybrid Training Plan

[App page](https://appshunter.io/ios/app/hybrid-training-plan/id6760250311)

This app creates personalized training plans that adapt to your performance and schedule. It offers guided workouts for Hyrox or balanced running and strength training, with detailed exercise demos and progress tracking.

**Highlights:** Adaptive training plan generation, Hyrox and hybrid fitness programs, Circuit mode for timed stations, Exercise demonstration videos, Baseline fitness testing, Integrated fitness score tracking, Customizable training schedule and equipment

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Adaptive Coaching Monthly | $4.99 | per month |
| Adaptive Coaching Annual | $34.99 | per year |
| 8 Weeks | $3.99 | one-time |
| 4 Weeks | $4.99 | one-time |
| 12 Weeks | $5.99 | one-time |
| 16 Weeks | $7.99 | one-time |


### Hyrox & Hybrid Training

[App page](https://appshunter.io/ios/app/hyrox-and-hybrid-training/id6769032545)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $17.99 | per month |
| Annual | $99.99 | per year |


## Frequently asked questions

### Is Hybrid Training Plan free?

Hybrid Training Plan is free to download, with in-app purchases available.

### Is Hyrox & Hybrid Training free?

Hyrox & Hybrid Training is free to download, with in-app purchases available.

### Do Hybrid Training Plan or Hyrox & Hybrid Training have ads?

Neither Hybrid Training Plan nor Hyrox & Hybrid Training shows ads.

### Which is updated more often, Hybrid Training Plan or Hyrox & Hybrid Training?

Hybrid Training Plan ships an update every 5 days, and Hyrox & Hybrid Training fortnightly. Most recently, Hybrid Training Plan was updated on November 5, 2026 and Hyrox & Hybrid Training on November 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*