# Kaizen vs Salient Performance

The clearest difference is ads: Salient Performance at none against Kaizen's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Kaizen ships an update fortnightly, Salient Performance every 3 weeks. The most recent releases landed on October 18, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Kaizen | Salient Performance |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Size | 62 MB | 193 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [KAIZEN PILATES FITNESS CLUB - L.L.C - S.P.C](https://appshunter.io/developer/1789531599) | [Salient Performance LLC](https://appshunter.io/developer/1845793858) |

## What reviewers say

### Kaizen

[App page](https://appshunter.io/ios/app/kaizen-performance-and-wellness/id6760254188)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Salient Performance

[App page](https://appshunter.io/ios/app/salient-performance/id6801245574)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Kaizen free?

Kaizen is free to download, with no in-app purchases.

### Is Salient Performance free?

Salient Performance is free to download, with no in-app purchases.

### Do Kaizen or Salient Performance have ads?

Kaizen shows ads; Salient Performance does not.

### Which is updated more often, Kaizen or Salient Performance?

Kaizen ships an update fortnightly, and Salient Performance every 3 weeks. Most recently, Kaizen was updated on October 18, 2026 and Salient Performance on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*