# HEFT vs EgoFit

The clearest difference is in-app purchases: EgoFit at none against HEFT's 2. EgoFit also leads on update cadence (every 3 days vs weekly). On price, review sentiment, ads and monetization model there is nothing between them.

Both are free to download. HEFT sells 2 in-app purchases, starting at $14.99 per month. EgoFit asks for nothing beyond the download.

HEFT ships an update weekly, EgoFit every 3 days. The most recent releases landed on October 9, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | HEFT | EgoFit |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Weekly | **Every 3 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 57 MB | 27 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Heft Apps](https://appshunter.io/developer/1883499726) | [JULIEN SCLAVO](https://appshunter.io/developer/6795506265) |

## What reviewers say

### HEFT

[App page](https://appshunter.io/ios/app/heft-body-recomposition/id6760258071)

This fitness app creates personalized 12-week body recomposition programs tailored to your body type, goals, and available equipment. It tracks your progress, simplifies nutrition, and provides guided workouts with exercise videos and timers. Start your journey to reach your full potential with a clear, effective protocol.

**Highlights:** Personalized 12-week recomposition program, Morphotype, goals, and schedule adaptation, Week-by-week progression tracking, Equipment-adaptive workouts, Guided sessions with exercise videos, Simplified nutrition tracking (calories, protein, hydration), Muscle-specific progress visualization

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HEFT Premium Monthly | $14.99 | per month |
| HEFT Premium Annual | $49.99 | per year |


### EgoFit

[App page](https://appshunter.io/ios/app/egofit/id6795506263)

This app uses AI to create personalized workout plans and nutrition guidance. Track your progress, view your history, and get tailored advice from an AI coach. It also offers features to keep your current workout visible on compatible devices.

**Highlights:** Personalized workout generation, Performance tracking and history, AI coaching and advice, Customized nutrition plans, Workout visibility on lock screen/Dynamic Island

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HEFT free?

HEFT is free to download, with in-app purchases available.

### Is EgoFit free?

EgoFit is free to download, with no in-app purchases.

### Do HEFT or EgoFit have ads?

Neither HEFT nor EgoFit shows ads.

### Which is updated more often, HEFT or EgoFit?

HEFT ships an update weekly, and EgoFit every 3 days. Most recently, HEFT was updated on October 9, 2026 and EgoFit on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*