No Contact Tracker vs IUD Period & Ovulation Tracker

Lockdown — No Contact Tracker for Breakups Stay no contact. Track your streak. Get through the urge before you text. Lockdown is a breakup recovery app built for the hardest part of moving on: not going back. Whether you are healing from a breakup, trying to stop texting your ex, leaving a toxic relationship, or following the no contact rule, Lockdown gives you structure when willpower is not enough. Start your no contact streak, check in every day, write the message you should not send, and use guided tools when the urge hits. What you can do with Lockdown: - Track your no contact streak - Count the days since your last contact - Log urges before you break no contact - Write unsent texts safely inside the app - Journal what happened and how you feel - Save reminders for why you started - Track your healing progress over time - Get breakup support when you feel weak - Use an AI coach to reflect before acting - Build a daily routine to move on Why Lockdown? - Built specifically for no contact - Simple streak tracking for breakup recovery - Helps you pause before texting your ex - Gives structure during emotional moments - Designed for heartbreak, healing, and self-control - Private space for thoughts you are not ready to send - Daily check-ins to keep you accountable How it works: 1. Start your no contact streak 2. Check in daily 3. Log urges when you want to reach out 4. Write the text inside Lockdown instead 5. Review your reasons, progress, and reminders 6. Keep going one day at a time Lockdown is for you if: - You keep restarting no contact - You want to stop texting your ex - You are trying to move on after a breakup - You need accountability during weak moments - You want a private breakup journal - You want to understand your patterns - You need help staying strong after leaving someone A SUBSCRIPTION IS REQUIRED TO ACCESS PREMIUM FEATURES. Lockdown is a self-help and wellness app. It is not a replacement for professional therapy, medical care, emergency support, or crisis services. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Payment is charged to your iTunes account at confirmation of purchase. You can manage or cancel anytime in your App Store account settings. The Terms of Use (EULA) can be found here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

A period tracker made for life with an IUD. IUD Period Tracker makes it easy to understand your cycle, track changes, and keep a simple record of how you’re feeling, without the clutter of traditional period apps. Whether you have a hormonal or copper IUD, quickly log what matters to you and see how your patterns evolve over time. Track what matters • Bleeding and spotting • Cramps and their intensity • Symptoms like headaches, bloating, fatigue, acne, nausea and mood changes • Personal notes • When you checked your IUD Understand your cycle See your period history in a simple calendar, follow your expected period window, and discover useful patterns as you continue logging. Made specifically for IUD users Keep your IUD type and insertion date in one place and track your cycle with an experience designed around the reality that periods can change with an IUD. Private by design Your health information stays on your device. No account required, no ads, and we don't sell your personal data. Simple, private, and focused on what you actually need. IUD Period Tracker is not a medical device and does not provide medical diagnoses, contraceptive advice, or treatment recommendations. Cycle predictions are estimates only. Terms & Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/