# HAMR Time vs PFRA Tracker

The clearest difference is in-app purchases: PFRA Tracker at none against HAMR Time's 3. PFRA Tracker also leads on update cadence (every 3 days vs every 3 weeks) and iOS requirement (18.0 vs 26.2). HAMR Time's advantage is ratings volume (8 vs 1). On price, rating, ads and device support there is nothing between them.

Both are free to download. HAMR Time sells 3 one-off in-app purchases. PFRA Tracker asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for HAMR Time against 5.0 for PFRA Tracker. That said, the two scores are not equally well evidenced: HAMR Time has 8 ratings behind it against 1, so its average is the more settled of the two.

HAMR Time ships an update every 3 weeks, PFRA Tracker every 3 days. The most recent releases landed on October 24, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | HAMR Time | PFRA Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (8 ratings)](https://appshunter.io/ios/app/hamr-time-pfra-beep-test/id6760275280/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pfra-tracker/id6762722077/reviews)** |
| Number of ratings | **8** | 1 |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Monetization | **Free** | Ad-supported |
| Size | 12 MB | 4 MB |
| Requires iOS | 26.2 | **18.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Meek Flyer](https://appshunter.io/developer/1749697080) | [Joshua Saez](https://appshunter.io/developer/1894981777) |

## What reviewers say

### HAMR Time

[App page](https://appshunter.io/ios/app/hamr-time-pfra-beep-test/id6760275280)

Prepare for the U.S. Air Force's 20-meter shuttle run with this dedicated training app. Practice the official test, calculate your score for any age group, and follow structured workouts to improve your cardiorespiratory fitness.

**Highlights:** Official 20-meter shuttle run simulation, Score calculation for all age groups, Structured 6-week improvement program, Custom workout builder, Apple Watch companion app with haptic feedback, HealthKit integration for workout logging, Altitude correction for scoring

**Features:** Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Buy me an energy drink | $1.99 | one-time |
| Trade me a patch | $4.99 | one-time |
| Coin me | $9.99 | one-time |


### PFRA Tracker

[App page](https://appshunter.io/ios/app/pfra-tracker/id6762722077)

Easily calculate and track your Air Force Physical Fitness Readiness Assessment scores. Input your results for cardio, strength, and body composition to receive instant scoring and determine pass/fail status. Monitor your fitness progress over time with historical data and trend charts.

**Highlights:** Calculate PFRA scores for various events, Instant pass/fail determination, Save and review test history, Visualize fitness trends with charts, Works offline

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HAMR Time free?

HAMR Time is free to download, with in-app purchases available.

### Is PFRA Tracker free?

PFRA Tracker is free to download, with no in-app purchases.

### Which has better reviews, HAMR Time or PFRA Tracker?

PFRA Tracker is rated higher. HAMR Time averages 4.9 out of 5 from 8 ratings, while PFRA Tracker averages 5.0 from 1 ratings.

### Do HAMR Time or PFRA Tracker have ads?

Neither HAMR Time nor PFRA Tracker shows ads.

### Which is updated more often, HAMR Time or PFRA Tracker?

HAMR Time ships an update every 3 weeks, and PFRA Tracker every 3 days. Most recently, HAMR Time was updated on October 24, 2026 and PFRA Tracker on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*