# Cortex vs GymPulse

The clearest difference is ads: GymPulse at none against Cortex's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Cortex sells 7 in-app purchases, starting at $3.99 per month and GymPulse sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Cortex | GymPulse |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (26 ratings)](https://appshunter.io/ios/app/cortex-less-phone-more-life/id6760275313/reviews)** | — |
| Number of ratings | **26** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Weekly | Weekly |
| Monetization | Free with in-app purchases | — |
| Size | 147 MB | 61 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [valentino marchesini](https://appshunter.io/developer/1883584552) | [Pablo Martin Munoz](https://appshunter.io/developer/1831617480) |

## What reviewers say

### Cortex

[App page](https://appshunter.io/ios/app/cortex-less-phone-more-life/id6760275313)

This app intercepts reflexive app openings, providing a brief pause and a choice to stop or continue. It helps users build real control over their attention, reduce anxiety, improve sleep, and track progress in breaking mindless scrolling habits.

**Highlights:** Intercepts reflexive app taps, Provides a short pause before opening apps, Offers a clear choice to stop or continue, Helps recognize and break scrolling patterns, Tracks self-intervention progress, Reduces anxiety and improves sleep

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cortex Pro - Monthly | $3.99 | per month |
| Cortex Pro - Semanal | $4.99 | per 7 days |
| Cortex Pro Annual (3-Day Trial) | $39.99 | per year |
| Cortex Pro Annual | $39.99 | per year |
| Cortex Pro Annual (30-Day Trial) | $39.99 | per year |
| Cortex Pro Annual (25% Off) | $39.99 | per year |
| Cortex Pro - Lifetime | $79.99 | one-time |


### GymPulse

[App page](https://appshunter.io/ios/app/gympulse/id6761783838)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GymPulse Pro Usuario Mensual | $1.99 | per month |
| GymPulse Pro Mensual | $49.99 | per month |


## Frequently asked questions

### Is Cortex free?

Cortex is free to download, with in-app purchases available.

### Is GymPulse free?

GymPulse is free to download, with in-app purchases available.

### Do Cortex or GymPulse have ads?

Cortex shows ads; GymPulse does not.

### Which is updated more often, Cortex or GymPulse?

Cortex ships an update weekly, and GymPulse weekly. Most recently, Cortex was updated on November 5, 2026 and GymPulse on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*