# FlowState vs Provision

The clearest difference is update cadence: FlowState at every 2 days against Provision's every 5 days. FlowState also leads on device support (3 vs 1) and iOS requirement (15.0 vs 26.5). On price, ads and in-app purchases there is nothing between them.

Both are free to download. FlowState sells 3 in-app purchases, starting at $0.99 per month and Provision sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

FlowState ships an update every 2 days, Provision every 5 days. The most recent releases landed on November 5, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | FlowState | Provision |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 5 days |
| Size | 149 MB | 4 MB |
| Requires iOS | **15.0** | 26.5 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Taekyu Lee](https://appshunter.io/developer/1663703906) | [MATTHEW MOORE](https://appshunter.io/developer/6800973463) |

## What reviewers say

### FlowState

[App page](https://appshunter.io/ios/app/flowstate-ai-timer/id6760279918)

**Features:** Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FlowState AI Premium - Monthly | $0.99 | per month |
| FlowState AI Premium - Yearly | $7.99 | per year |
| FlowState AI Premium - Lifetime | $19.99 | one-time |


### Provision

[App page](https://appshunter.io/ios/app/provision-goal-planner/id6800973461)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Provision Lite | $1.99 | per month |
| Provision Pro | $4.99 | per month |


## Frequently asked questions

### Is FlowState free?

FlowState is free to download, with in-app purchases available.

### Is Provision free?

Provision is free to download, with in-app purchases available.

### Do FlowState or Provision have ads?

Neither FlowState nor Provision shows ads.

### Which is updated more often, FlowState or Provision?

FlowState ships an update every 2 days, and Provision every 5 days. Most recently, FlowState was updated on November 5, 2026 and Provision on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*