# Running Beat vs ImproveCadence

The clearest difference is ads: ImproveCadence at none against Running Beat's shown. ImproveCadence also leads on update cadence (every 2 days vs every 2 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Running Beat ships an update every 2 weeks, ImproveCadence every 2 days. The most recent releases landed on October 9, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Running Beat | ImproveCadence |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 2 weeks | **Every 2 days** |
| Size | 48 MB | 0 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [DOHYEONG KIM](https://appshunter.io/developer/1883674735) | [Yanjue Yan](https://appshunter.io/developer/1852948270) |

## What reviewers say

### Running Beat

[App page](https://appshunter.io/ios/app/running-beat-hermes-cadence/id6760294247)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### ImproveCadence

[App page](https://appshunter.io/ios/app/improvecadence/id6761875664)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Running Beat free?

Running Beat is free to download, with no in-app purchases.

### Is ImproveCadence free?

ImproveCadence is free to download, with no in-app purchases.

### Do Running Beat or ImproveCadence have ads?

Running Beat shows ads; ImproveCadence does not.

### Which is updated more often, Running Beat or ImproveCadence?

Running Beat ships an update every 2 weeks, and ImproveCadence every 2 days. Most recently, Running Beat was updated on October 9, 2026 and ImproveCadence on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*