# Quit Caffeine vs Quit Sugar

The clearest difference is update cadence: Quit Sugar at every 3 months against Quit Caffeine's every 6 months. Quit Caffeine's advantage is iOS requirement (17.0 vs 26.2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Quit Caffeine sells 3 in-app purchases, starting at $0.99 per 7 days and Quit Sugar sells 2 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Quit Caffeine ships an update every 6 months, Quit Sugar every 3 months. The most recent releases landed on October 16, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Quit Caffeine | Quit Sugar |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 3 months** |
| Size | 8 MB | 47 MB |
| Requires iOS | **17.0** | 26.2 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Maksim Sokolov](https://appshunter.io/developer/1675113487) | [Andras Kovacs](https://appshunter.io/developer/1680392028) |

## What reviewers say

### Quit Caffeine

[App page](https://appshunter.io/ios/app/quit-caffeine-ai-tracker/id6760299015)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Quit Caffeine PRO (Week) | $0.99 | per 7 days |
| Quit Caffeine PRO (Month) | $1.99 | per month |
| Quit Caffeine PRO (Year) | $6.99 | per year |


### Quit Sugar

[App page](https://appshunter.io/ios/app/quit-sugar/id6760316103)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium weekly | $6.99 | per 7 days |
| Premium | $19.99 | per year |


## Frequently asked questions

### Is Quit Caffeine free?

Quit Caffeine is free to download, with in-app purchases available.

### Is Quit Sugar free?

Quit Sugar is free to download, with in-app purchases available.

### Do Quit Caffeine or Quit Sugar have ads?

Neither Quit Caffeine nor Quit Sugar shows ads.

### Which is updated more often, Quit Caffeine or Quit Sugar?

Quit Caffeine ships an update every 6 months, and Quit Sugar every 3 months. Most recently, Quit Caffeine was updated on October 16, 2026 and Quit Sugar on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*