# TimeLift Couples Workout Timer vs Couple Glow

The clearest difference is update cadence: Couple Glow at daily against TimeLift Couples Workout Timer's every 2 months. TimeLift Couples Workout Timer's advantage is iOS requirement (15.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. TimeLift Couples Workout Timer sells 2 in-app purchases, starting at $4.99 per month and Couple Glow sells 2 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.

TimeLift Couples Workout Timer ships an update every 2 months, Couple Glow daily. The most recent releases landed on October 4, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | TimeLift Couples Workout Timer | Couple Glow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Daily** |
| Size | 3 MB | 17 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Jose Samaniego](https://appshunter.io/developer/1872775338) | [Ellis Cozens](https://appshunter.io/developer/1873289246) |

## What reviewers say

### TimeLift Couples Workout Timer

[App page](https://appshunter.io/ios/app/timelift-couples-workout-timer/id6760317317)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TimeLift Pro | $4.99 | per month |
| TimeLift Pro Yearly | $29.99 | per year |


### Couple Glow

[App page](https://appshunter.io/ios/app/couple-glow/id6768482914)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Couple Glow Premium | $7.99 | per 7 days |
| Couple Glow Premium (Yearly) | $79.99 | per year |


## Frequently asked questions

### Is TimeLift Couples Workout Timer free?

TimeLift Couples Workout Timer is free to download, with in-app purchases available.

### Is Couple Glow free?

Couple Glow is free to download, with in-app purchases available.

### Do TimeLift Couples Workout Timer or Couple Glow have ads?

Neither TimeLift Couples Workout Timer nor Couple Glow shows ads.

### Which is updated more often, TimeLift Couples Workout Timer or Couple Glow?

TimeLift Couples Workout Timer ships an update every 2 months, and Couple Glow daily. Most recently, TimeLift Couples Workout Timer was updated on October 4, 2026 and Couple Glow on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*