# Free Workout Planner vs Evolve

The clearest difference is update cadence: Free Workout Planner at every 6 days against Evolve's every 2 months. Evolve's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Free Workout Planner ships an update every 6 days, Evolve every 2 months. The most recent releases landed on October 19, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Free Workout Planner | Evolve |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 2 months |
| Size | 4 MB | 33 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 9+ | 4+ |
| Developer | [Zurabi Devidze](https://appshunter.io/developer/1883924818) | [Iven Haltiner](https://appshunter.io/developer/1891816056) |

## What reviewers say

### Free Workout Planner

[App page](https://appshunter.io/ios/app/free-workout-planner-royalapp/id6760329960)

**In-app purchases:** none


### Evolve

[App page](https://appshunter.io/ios/app/evolve-coaching-app/id6761861882)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Free Workout Planner free?

Free Workout Planner is free to download, with no in-app purchases.

### Is Evolve free?

Evolve is free to download, with no in-app purchases.

### Do Free Workout Planner or Evolve have ads?

Neither Free Workout Planner nor Evolve shows ads.

### Which is updated more often, Free Workout Planner or Evolve?

Free Workout Planner ships an update every 6 days, and Evolve every 2 months. Most recently, Free Workout Planner was updated on October 19, 2026 and Evolve on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*