# Flowti vs Catalyst

Flowti and Catalyst are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Flowti sells 1 one-off in-app purchase and Catalyst sells 2 in-app purchases, starting at $14.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on October 11, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Flowti | Catalyst |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/catalyst-commit-and-achieve/id6762204965/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | Fortnightly |
| Monetization | — | Subscription |
| Size | 34 MB | 97 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [智慧 李](https://appshunter.io/developer/1543528724) | [BlackShift LLC](https://appshunter.io/developer/1893358026) |

## What reviewers say

### Flowti

[App page](https://appshunter.io/ios/app/flowti-adhd-focus-timer/id6760332408)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flowti Pro | $1.99 | one-time |


### Catalyst

[App page](https://appshunter.io/ios/app/catalyst-commit-and-achieve/id6762204965)

This app uses financial consequences to help users achieve their goals. Users commit money to a 30-day cycle, earning it back with a bonus for completion or losing it if they fail. Mastermind groups provide social accountability.

**Highlights:** Financial commitment for goals, Daily reflection tracking, 30-day goal cycles, Mastermind accountability groups, Consequence-based motivation, Goal progress feed

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Catalyst Weekly | $14.99 | per 7 days |
| Catalyst | $49.99 | per month |


## Frequently asked questions

### Is Flowti free?

Flowti is free to download, with in-app purchases available.

### Is Catalyst free?

Catalyst is free to download, with in-app purchases available.

### Do Flowti or Catalyst have ads?

Neither Flowti nor Catalyst shows ads.

### Which is updated more often, Flowti or Catalyst?

Flowti ships an update fortnightly, and Catalyst fortnightly. Most recently, Flowti was updated on October 11, 2026 and Catalyst on October 4, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*