# 03 vs Ruminate Less

The clearest difference is update cadence: 03 at weekly against Ruminate Less's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 03 sells 1 one-off in-app purchase and Ruminate Less sells 3 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

03 ships an update weekly, Ruminate Less every 2 months. The most recent releases landed on September 20, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | 03 | Ruminate Less |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Size | 14 MB | 10 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Cagla Akgul Gurgur](https://appshunter.io/developer/1883984771) | [Viktor Balitskyi](https://appshunter.io/developer/1877399780) |

## What reviewers say

### 03

[App page](https://appshunter.io/ios/app/0317-stop-overthinking/id6760342606)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Access | $2.99 | one-time |


### Ruminate Less

[App page](https://appshunter.io/ios/app/ruminate-less-overthinking/id6760586364)

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $0.99 | per 7 days |
| Monthly | $1.99 | per month |
| Yearly | $5.99 | per year |


## Frequently asked questions

### Is 03 free?

03 is free to download, with in-app purchases available.

### Is Ruminate Less free?

Ruminate Less is free to download, with in-app purchases available.

### Do 03 or Ruminate Less have ads?

Neither 03 nor Ruminate Less shows ads.

### Which is updated more often, 03 or Ruminate Less?

03 ships an update weekly, and Ruminate Less every 2 months. Most recently, 03 was updated on September 20, 2026 and Ruminate Less on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*