Stretching Exercises vs Simple Stretch

Build a daily stretching habit that sticks. Limber turns stretching exercises into short, guided routines for flexibility and mobility, with a friendly coach named Limby to keep you going. Open the app, tap Start and follow along. Each routine walks you through one illustrated stretch at a time, so there is nothing to remember and nothing to set up. Most routines take just a few minutes. GUIDED PATHS Paths are short series of routines in a set order. Finish a step to unlock the next one. • 13 paths for every part of your day (2 free, the rest with Premium), from Morning Momentum and Desk Warrior to Evening Unwind, Back Care and Runner's Legs • 51 routines built from 73 clearly illustrated stretches • Every path shows its level, Beginner or Intermediate, and what each step unlocks • Complete a path to earn bonus routines (playable with Premium) STRETCH ANYWHERE • Chair-friendly routines, clearly marked, so you can stretch at your desk • Home shows the next step on your path, ready to start in one tap • Choose your focus zones, from neck and shoulders to hips and hamstrings • Warm up before a run, loosen up after hours at a screen, or wind down before bed • Pause or skip a stretch anytime KEEP YOUR STREAK GOING • Earn bonus coins at 3, 7, 14 and 30 days, then every 30 days after that • Streak freezes protect your streak on a day you miss, and your first one is free • Missed a day anyway? Repair your streak with coins within 48 hours • Set a streak goal anywhere from 3 to 365 days • Daily reminders at the time you choose, plus an evening nudge when your streak is at risk • Home Screen and Lock Screen widgets, with Limby keeping an eye on your streak EARN AS YOU STRETCH • Fresh daily goals, from a minutes target to a focus zone • 48 badges to collect, from bronze up, each with a card to share • A new challenge every month • Your Limber Score reflects your last 28 days of stretching. Climb from Warming Up to Peak Limber to boost the rewards from every workout • Spend coins in the Shop on lo-fi workout music and streak freezes • A history calendar of every session MEET LIMBY Limby is your stretching coach. Limby welcomes you on day one, cheers you on after every routine and celebrates every milestone with you. FREE TO START Try Limber free: your first two paths, 6 short routines, need no subscription. To keep stretching after that, you'll need Limber Premium. It unlocks all 13 paths and 51 routines, lets you replay any routine you have unlocked, and lets you run a finished path again for bonus rewards. No ads. SUBSCRIPTION DETAILS Limber Premium is available as a monthly or annual auto-renewing subscription. The annual plan starts with a 1-week free trial. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Terms of Use: https://trylimber.app/terms Privacy Policy: https://trylimber.app/privacy Limber is for general wellness and is not medical advice. Check with a healthcare professional before starting a new exercise routine, and stop any stretch that causes pain. Start small. Stay consistent. Stay limber.

Feel better in just a few minutes a day. Simple Daily Stretch makes stretching effortless. Pick a routine, press play, and follow along with clear, guided moves—no equipment, no account, no clutter. Whether you're easing desk tension, loosening tight hips, warming up in the morning, or winding down for sleep, there's a session ready in 3 to 14 minutes. WHY YOU'LL LOVE IT • Guided sessions—follow along with a simple timer and on-screen cues for every move • Short and flexible—routines from 3 to 14 minutes fit any schedule • 240+ stretches across 42 ready-made routines • Build a habit—track your streak and history to stay motivated • Gentle daily reminders so you never forget to move • Make it yours—pick a friendly avatar for your stretching journey • No account required—just open and start • No ads, ever ROUTINES FOR EVERY MOMENT • Morning Energy—wake up your body and start the day energized • Desk Relief—quick upper-body relief for busy workdays • Neck Relief—ease neck tension and reset your posture in 3 minutes • Posture Reset—open the chest and relax tight shoulders • Hip Release—deep stretches to unlock tight hips and lower back • Back Ease—gently loosen your back and spine • Evening Calm—relax and prepare for restful sleep • Full Body—a complete head-to-toe stretch for total wellness …and more. PERFECT FOR • Desk workers and anyone sitting all day • Beginners who want simple, approachable stretching • Busy people who only have a few minutes • Anyone looking to improve flexibility, mobility, and posture No subscriptions to figure out, no sign-up forms, no distractions. Just press play and feel better—one stretch at a time. Start your first session today.