# Stretching Exercises vs Suppl

The clearest difference is update cadence: Stretching Exercises at every 4 days against Suppl's fortnightly. Suppl's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 26.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Stretching Exercises sells 2 in-app purchases, starting at $5.99 per month and Suppl sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

Stretching Exercises ships an update every 4 days, Suppl fortnightly. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Stretching Exercises | Suppl |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Fortnightly |
| Size | 67 MB | 130 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Little App Haus Inc.](https://appshunter.io/developer/1884014396) | [Ayoub Farid](https://appshunter.io/developer/1804454904) |

## What reviewers say

### Stretching Exercises

[App page](https://appshunter.io/ios/app/stretching-exercises-limber/id6760346948)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $5.99 | per month |
| Annual | $29.99 | per year |


### Suppl

[App page](https://appshunter.io/ios/app/suppl-stretch-and-flexibility/id6801072779)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Suppl Monthly | $8.99 | per month |
| Suppl Yearly | $34.99 | per year |


## Frequently asked questions

### Is Stretching Exercises free?

Stretching Exercises is free to download, with in-app purchases available.

### Is Suppl free?

Suppl is free to download, with in-app purchases available.

### Do Stretching Exercises or Suppl have ads?

Neither Stretching Exercises nor Suppl shows ads.

### Which is updated more often, Stretching Exercises or Suppl?

Stretching Exercises ships an update every 4 days, and Suppl fortnightly. Most recently, Stretching Exercises was updated on November 5, 2026 and Suppl on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*