# ShadowBoxing vs Knockout

The clearest difference is ratings volume: Knockout at 4 against ShadowBoxing's 1. ShadowBoxing's advantage is iOS requirement (18.6 vs 26.0). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. ShadowBoxing sells 2 in-app purchases, starting at $6.99 per month and Knockout sells 5 in-app purchases, starting at $11.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for ShadowBoxing against 5.0 for Knockout. Both are backed by a comparable volume of ratings — 1 and 4 respectively.

ShadowBoxing ships an update fortnightly, Knockout weekly. Both last shipped on November 5, 2026.

## The numbers

| Metric | ShadowBoxing | Knockout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/shadowboxing-boxing-unlocked/id6760349821/reviews) | [5.0 (4 ratings)](https://appshunter.io/ios/app/knockout-boxing-coach/id6760410366/reviews) |
| Number of ratings | 1 | **4** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Freemium | Freemium |
| Size | 42 MB | 240 MB |
| Requires iOS | **18.6** | 26.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Aric Carmel](https://appshunter.io/developer/1761595824) | [Serhii Kopytchuk](https://appshunter.io/developer/1769027531) |

## What reviewers say

### ShadowBoxing

[App page](https://appshunter.io/ios/app/shadowboxing-boxing-unlocked/id6760349821)

This AI-powered app acts as your personal sparring partner, enhancing reflexes, timing, and fight instincts. It offers guided sessions for beginners and advanced simulations for experienced users, transforming solo workouts into combat-style training.

**Highlights:** AI sparring partner, Reflex and timing training, Beginner fundamentals, Advanced fight simulations, Defensive reaction drills, Structured training programs

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premiun Monthly | $6.99 | per month |
| Premium Yearly | $39.99 | per year |


### Knockout

[App page](https://appshunter.io/ios/app/knockout-boxing-coach/id6760410366)

Learn boxing step-by-step with guided lessons, structured training plans, and a customizable round timer. Practice techniques, combos, and workouts at home or in the gym to build your skills and track your progress.

**Highlights:** Progressive 4-week training program, Beginner boxing fundamentals, Video demonstrations of techniques and combos, Guided boxing workouts, Customizable boxing round timer, Progress tracking and XP earning

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Knockout Pro Monthly | $11.99 | per month |
| Knockout Premium Special Offer | $29.99 | per year |
| Knockout Premium | $39.99 | per year |
| Knockout Pro Yearly | $49.99 | per year |
| Knockout Pro Yearly | $49.99 | per year |


## Frequently asked questions

### Is ShadowBoxing free?

ShadowBoxing is free to download, with in-app purchases available.

### Is Knockout free?

Knockout is free to download, with in-app purchases available.

### Which has better reviews, ShadowBoxing or Knockout?

ShadowBoxing and Knockout are both rated 5.0 out of 5 on the App Store, from 1 and 4 ratings respectively.

### Do ShadowBoxing or Knockout have ads?

Neither ShadowBoxing nor Knockout shows ads.

### Which is updated more often, ShadowBoxing or Knockout?

ShadowBoxing ships an update fortnightly, and Knockout weekly. Most recently, ShadowBoxing was updated on November 5, 2026 and Knockout on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*