Comparison

Reft vs Kampp

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Reft

Organize your fitness routines, track your exercise progress with detailed statistics, and connect with a supportive community. Create custom workouts or explore community-recommended plans to stay motivated and achieve your goals.

Highlights
  • Workout logging
  • Progress tracking
  • Community clubs
  • Personalized workout creation
  • Progress sharing
  • Advanced statistics (PRO)
Features
Read full description

Workouts, diet and community in one app. Reft helps you organize your training, watch your strength grow, eat better and stay consistent alongside people who train like you. WORKOUTS - Build your own workouts or use community-recommended routines for your level - Know what to train today with a recommended workout and a muscle map - Log sets, weight and reps in seconds, with a built-in rest timer - Follow your workout and rest timer on the Lock Screen and in the Dynamic Island - Spotter (PRO): your AI personal trainer creates, adjusts and organizes your workouts through chat - Load progression assistant (PRO): know when it's time to add weight PROGRESS - Weight charts for every exercise and your weekly training volume - Body weight, measurements and body composition, with fat, muscle and lean mass by body region - Import your body composition exam (PRO) or enter it manually - Weekly goal, streaks and XP to keep your momentum - Save your workouts to Apple Health NUTRITION - Log your meals and track calories, protein, carbs and fat - Set daily goals and track them alongside your habits - Plate photo (PRO): AI identifies the food and estimates portions - Packaged foods: search by name or barcode number, or scan with the camera (PRO) - Food database, favorite foods and custom foods COMMUNITY - Public or private clubs with weekly, monthly and all-time rankings - Challenges with XP: every workout you post earns points on the leaderboard - Share workouts, photos, milestones and stories - Message your friends, react and share posts in chat REFT PRO Unlock everything with Reft PRO: - Unlimited workouts in your library - Spotter and AI-generated workouts - Load progression assistant - AI plate photos and camera barcode scanning - Import workouts from a photo or PDF, and export workouts as PDF - Import body composition exams - Full stats, Reft Score and unlimited history - Unlimited clubs and access to exclusive clubs - See who viewed your profile - Unlimited habits, favorite foods and custom foods THIS APP DOES NOT REPLACE THE ROLE OF A HEALTH OR PHYSICAL EDUCATION PROFESSIONAL. Terms of Use: https://reft.app/terms-of-use?lang=en Privacy Policy: https://reft.app/privacy-policy?lang=en

About

Kampp

This app provides structured, round-based training specifically designed for combat sports athletes. It integrates timers, rest periods, and execution videos to eliminate improvisation and build consistency, stamina, and preparation.

Highlights
  • Round-based training
  • Integrated timer
  • Automatic rest periods
  • Execution videos
  • Progress tracking
  • Rankings and streaks
  • Personalized workouts
Features
Read full description

You're not lacking technique. You're lacking preparation. Kampp is a training app made for combat sports athletes. While traditional apps were created for weight training, Kampp was built for those who train in Jiu-Jitsu, boxing, Muay Thai, MMA, Judo, and other fighting styles. Physical preparation in combat sports still happens through improvisation: • PDFs • spreadsheets • separate timers • scattered videos • difficult-to-execute workouts The result? Lack of consistency. Lack of preparation. Lack of stamina. Kampp solves this with structured round-based training. You open the workout, press start, and execute. No improvisation. • Round-based training • Integrated timer • Automatic rest • Execution videos • Progress tracking • Rankings and streaks • Personalized workouts • Structure for coaches and athletes Those who train seriously, train outside the mat. Round by round. Privacy Policy: https://kampp.app/privacy-policy Terms of Use: https://kampp.app/terms

Screenshots

Reft4 screens
Kampp4 screens

Verdict

The call

The clearest difference is review sentiment: Kampp at 100% against Reft's 89%. Reft's advantage is device support (3 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Reft sells 4 in-app purchases, starting at $1.19 per 7 days and Kampp sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Reft ships an update every 5 days, Kampp every 8 days. Both last shipped on October 28, 2026.

Scorecard2 real differences · 8 level
Reft versus Kampp: the parameters behind the verdict, then further details
ParameterReftKampp
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews89.5% of reviews100.0% of reviews — better
Number of ratings1 — better—
Update frequencyEvery 5 days — betterEvery 8 days
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhone, iPad, Apple Watch — betteriPhone
Requires iOS16.0 — better16.1
Further details — not scored
Size212 MB69 MB
Age rating+12+17
DeveloperREFT SERVICOS DIGITAIS LTDAAMNA DIGITAL LTDA

Customer experience

Reft

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews19 reviews
Positive89.5%
Neutral0.0%
Negative10.5%

Kampp

Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

4 purchases

Reft

Subscriptions4
  • Reft PRO$1.197 Days
  • Reft PRO$3.901 Month
  • Reft PRO$16.906 Months
Show 1 more
  • Reft PRO$25.901 Year
2 purchases

Kampp

Subscriptions2
  • Kampp Pro Monthly$1.991 Month
  • Kampp Pro Yearly$12.991 Year

Questions

Is Reft free?
Reft is free to download, with in-app purchases available.
Is Kampp free?
Kampp is free to download, with in-app purchases available.
Do Reft or Kampp have ads?
Neither Reft nor Kampp shows ads.
Which is updated more often, Reft or Kampp?
Reft ships an update every 5 days, and Kampp every 8 days. Most recently, Reft was updated on October 28, 2026 and Kampp on October 28, 2026.

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