# Affirmation vs Grounded

The clearest difference is in-app purchases: Affirmation at none against Grounded's 2. Affirmation also leads on iOS requirement (13.0 vs 17.0). Grounded's advantage is update cadence (monthly vs every 4 months). On price, ads and device support there is nothing between them.

Both are free to download. Grounded sells 2 one-off in-app purchases. Affirmation asks for nothing beyond the download.

Affirmation ships an update every 4 months, Grounded monthly. The most recent releases landed on October 25, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Affirmation | Grounded |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/grounded-affirmation-app/id6760471241/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Monthly** |
| Monetization | — | Free |
| Size | 53 MB | 7 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Archana Pant](https://appshunter.io/developer/1836174047) | [Bethany Michelle Curtis](https://appshunter.io/developer/1884604309) |

## What reviewers say

### Affirmation

[App page](https://appshunter.io/ios/app/affirmation-positive-you/id6760356303)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Grounded

[App page](https://appshunter.io/ios/app/grounded-affirmation-app/id6760471241)

This app offers daily affirmations and uplifting quotes to promote calm and positive thinking. Users can save their favorites, create personal reminders, and customize the app's appearance. It aims to help users reset, refocus, and move forward with intention.

**Highlights:** Daily affirmations and quotes, Save favorite affirmations, Create personal affirmations, iCloud sync across devices, Customizable themes and fonts, Widget support, Shareable affirmation cards

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Support the Developer | $0.99 | one-time |
| Buy the Developer a Coffee | $4.99 | one-time |


## Frequently asked questions

### Is Affirmation free?

Affirmation is free to download, with no in-app purchases.

### Is Grounded free?

Grounded is free to download, with in-app purchases available.

### Do Affirmation or Grounded have ads?

Neither Affirmation nor Grounded shows ads.

### Which is updated more often, Affirmation or Grounded?

Affirmation ships an update every 4 months, and Grounded monthly. Most recently, Affirmation was updated on October 25, 2026 and Grounded on October 28, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*