# InnerPulse vs Lisner

The clearest difference is price: Lisner at Free against InnerPulse's $8.99. InnerPulse's advantage is update cadence (every 5 days vs every 3 weeks). On rating, review sentiment, ratings volume and ads there is nothing between them.

Lisner is free to download; InnerPulse costs $8.99 up front. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for InnerPulse against 5.0 for Lisner. Both are backed by a comparable volume of ratings — 2 and 5 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

InnerPulse ships an update every 5 days, Lisner every 3 weeks. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | InnerPulse | Lisner |
| --- | --- | --- |
| Price | $8.99 | **Free** |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/innerpulse-gad-7-and-phq-9/id6760364261/reviews) | [5.0 (5 ratings)](https://appshunter.io/ios/app/lisner/id6760984237/reviews) |
| Number of ratings | 2 | **5** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 3 weeks |
| Monetization | Paid | **Free** |
| Size | 34 MB | 23 MB |
| Requires iOS | 18.6 | **17.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Marvin Blome](https://appshunter.io/developer/1884113792) | [Vira Holdings, Inc.](https://appshunter.io/developer/1887144992) |

## What reviewers say

### InnerPulse

[App page](https://appshunter.io/ios/app/innerpulse-gad-7-and-phq-9/id6760364261)

Track your daily mood, identify contributing factors, and monitor your mental health over time using built-in clinical questionnaires. Your data is private and stays on your device, with optional end-to-end encrypted sync.

**Highlights:** Daily mood tracking, Clinical questionnaires (PHQ-9, GAD-7), Factor analysis for mood correlation, Customizable entries, Optional Apple Health integration, End-to-end encrypted sync, Year in Pixels visualization

**Features:** macOS Compatibility, Apple Watch app, iPhone Duo support

**In-app purchases:** none


### Lisner

[App page](https://appshunter.io/ios/app/lisner/id6760984237)

This voice-first journal app allows you to quickly capture thoughts by speaking, with on-device AI transcribing and summarizing your entries. It prioritizes privacy by never storing or sending your audio, offering seamless iCloud backup and a distraction-free interface.

**Highlights:** Voice-first thought capture, On-device AI transcription, Automatic headline summarization, Multi-language support, iCloud backup, Complete privacy by design, Distraction-free interface

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is InnerPulse free?

InnerPulse costs $8.99, with no in-app purchases.

### Is Lisner free?

Lisner is free to download, with no in-app purchases.

### Which has better reviews, InnerPulse or Lisner?

InnerPulse and Lisner are both rated 5.0 out of 5 on the App Store, from 2 and 5 ratings respectively.

### Do InnerPulse or Lisner have ads?

Neither InnerPulse nor Lisner shows ads.

### Which is updated more often, InnerPulse or Lisner?

InnerPulse ships an update every 5 days, and Lisner every 3 weeks. Most recently, InnerPulse was updated on November 5, 2026 and Lisner on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*