# Lifting Notepad vs GymLog

The clearest difference is ads: Lifting Notepad at none against GymLog's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Lifting Notepad ships an update weekly, GymLog every 8 days. The most recent releases landed on October 18, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Lifting Notepad | GymLog |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Every 8 days |
| Size | 6 MB | 5 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [MICHAEL BENATAR](https://appshunter.io/developer/1802697733) | [IBRAHIM OZKAN](https://appshunter.io/developer/1841996731) |

## What reviewers say

### Lifting Notepad

[App page](https://appshunter.io/ios/app/lifting-notepad/id6760370405)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### GymLog

[App page](https://appshunter.io/ios/app/gymlog-progressive-overload/id6780635235)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Lifting Notepad free?

Lifting Notepad is free to download, with no in-app purchases.

### Is GymLog free?

GymLog is free to download, with no in-app purchases.

### Do Lifting Notepad or GymLog have ads?

GymLog shows ads; Lifting Notepad does not.

### Which is updated more often, Lifting Notepad or GymLog?

Lifting Notepad ships an update weekly, and GymLog every 8 days. Most recently, Lifting Notepad was updated on October 18, 2026 and GymLog on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*