# AquaLog vs Root

The clearest difference is ads: Root at none against AquaLog's shown. AquaLog's advantage is iOS requirement (15.1 vs 17.6). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

AquaLog ships an update every 10 days, Root weekly. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | AquaLog | Root |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 10 days | **Weekly** |
| Size | 27 MB | 8 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Blas Prieto](https://appshunter.io/developer/1878084920) | [Chen Hao](https://appshunter.io/developer/946725262) |

## What reviewers say

### AquaLog

[App page](https://appshunter.io/ios/app/aqualog-hydration-tracker/id6760383266)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Root

[App page](https://appshunter.io/ios/app/root-sleep-and-recovery-tracker/id6766839488)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is AquaLog free?

AquaLog is free to download, with no in-app purchases.

### Is Root free?

Root is free to download, with no in-app purchases.

### Do AquaLog or Root have ads?

AquaLog shows ads; Root does not.

### Which is updated more often, AquaLog or Root?

AquaLog ships an update every 10 days, and Root weekly. Most recently, AquaLog was updated on November 5, 2026 and Root on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*