# Vent Journal vs Thought Tracker CBT

The clearest difference is in-app purchases: Vent Journal at none against Thought Tracker CBT's 8. Thought Tracker CBT's advantage is device support. On price and iOS requirement there is nothing between them.

Both are free to download. Thought Tracker CBT sells 8 one-off in-app purchases. Vent Journal asks for nothing beyond the download.

## The numbers

| Metric | Vent Journal | Thought Tracker CBT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/thought-tracker-cbt/id6776892863/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | — | No |
| Update frequency | — | Every 2 weeks |
| Monetization | — | Free with in-app purchases |
| Size | 26 MB | 44 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | — | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Blas Prieto](https://appshunter.io/developer/1878084920) | [Lobster Claw Software LLC](https://appshunter.io/developer/991777684) |

## What reviewers say

### Vent Journal

[App page](https://appshunter.io/ios/app/vent-journal-let-it-out/id6760383393)

**In-app purchases:** none


### Thought Tracker CBT

[App page](https://appshunter.io/ios/app/thought-tracker-cbt/id6776892863)

This app guides you through structured reflection to understand and reframe stressful thoughts, fostering healthier self-talk. It helps identify emotional patterns and build balanced perspectives for managing anxiety, worry, and overwhelm.

**Highlights:** Guided thought records, Quick emotional check-ins, Reality checks for predictions, Insights into emotional patterns, Private, local-first journaling, Gentle reflection reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Anxiety Toolkit | $4.99 | one-time |
| Relationships Pack | $4.99 | one-time |
| Self-Compassion Pack | $4.99 | one-time |
| Reality Testing Toolkit | $4.99 | one-time |
| Brave Steps Pack | $4.99 | one-time |
| Thought Tracker Plus | $9.99 | one-time |
| All Guided Packs Bundle | $19.99 | one-time |
| Unlock Everything | $24.99 | one-time |


## Frequently asked questions

### Is Vent Journal free?

Vent Journal is free to download, with no in-app purchases.

### Is Thought Tracker CBT free?

Thought Tracker CBT is free to download, with in-app purchases available.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*