# CorePose vs GymGrove

The clearest difference is iOS requirement: CorePose at 17.0 against GymGrove's 26.1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. CorePose sells 6 in-app purchases, starting at $9.90 per month and GymGrove sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

CorePose ships an update every 2 days, GymGrove every 3 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | CorePose | GymGrove |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (6 ratings)](https://appshunter.io/ios/app/gymgrove-workout-tracker-log/id6800162033/reviews)** |
| Number of ratings | — | **6** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 3 days |
| Monetization | — | Freemium |
| Size | 432 MB | 257 MB |
| Requires iOS | **17.0** | 26.1 |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [RYUHEI SUGAWARA](https://appshunter.io/developer/1884232346) | [Aleksey Lichtman](https://appshunter.io/developer/1726274755) |

## What reviewers say

### CorePose

[App page](https://appshunter.io/ios/app/corepose-posture-check/id6760385265)

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CorePose Plus | $9.90 | per month |
| CorePose Pro | $19.90 | per month |
| CorePose Expert | $39.90 | per month |
| CorePose Plus (Annual) | $99.00 | per year |
| CorePose Pro (Annual) | $199.00 | per year |
| CorePose Expert (Annual) | $399.00 | per year |


### GymGrove

[App page](https://appshunter.io/ios/app/gymgrove-workout-tracker-log/id6800162033)

Log your strength training workouts with detailed tracking of sets, reps, and weight. Visualize your progress with heatmaps and charts, and manage your routines efficiently. Train from your wrist with Apple Watch integration.

**Highlights:** Build and run custom workout routines, Track working sets with notes and rep ranges, Rest timer with Lock Screen and Dynamic Island support, Progress visualization with heatmaps and charts, Apple Watch integration for wrist-based tracking, Set rating and progression suggestions

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GymGrove Pro Monthly | $2.99 | per month |
| GymGrove Pro Annual | $24.99 | per year |
| GymGrove Pro Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is CorePose free?

CorePose is free to download, with in-app purchases available.

### Is GymGrove free?

GymGrove is free to download, with in-app purchases available.

### Do CorePose or GymGrove have ads?

Neither CorePose nor GymGrove shows ads.

### Which is updated more often, CorePose or GymGrove?

CorePose ships an update every 2 days, and GymGrove every 3 days. Most recently, CorePose was updated on November 5, 2026 and GymGrove on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*