# Shadow Project Training vs Evolvea

The clearest difference is update cadence: Shadow Project Training at every 6 days against Evolvea's every 3 weeks. Shadow Project Training also leads on iOS requirement (13.0 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Shadow Project Training ships an update every 6 days, Evolvea every 3 weeks. The most recent releases landed on September 29, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Shadow Project Training | Evolvea |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 3 weeks |
| Monetization | — | Free |
| Size | 36 MB | 64 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Paul Merat](https://appshunter.io/developer/1884358494) | [Christophe GRARE](https://appshunter.io/developer/6797883221) |

## What reviewers say

### Shadow Project Training

[App page](https://appshunter.io/ios/app/shadow-project-training/id6760417822)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Evolvea

[App page](https://appshunter.io/ios/app/evolvea-forme-et-nutrition/id6797883219)

This free application helps you track workouts, monitor nutrition, and record cardio activities. It offers guided sessions, a food diary with barcode scanning, and GPS tracking for outdoor exercises. Monitor your progress with clear statistics and connect with friends.

**Highlights:** Workout logging with sets, reps, and weights, Guided workout sessions, Exercise library with muscle diagrams, Food diary with barcode scanner, Calorie and macro tracking, GPS tracking for runs, walks, and bike rides, Progress statistics and history

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Shadow Project Training free?

Shadow Project Training is free to download, with no in-app purchases.

### Is Evolvea free?

Evolvea is free to download, with no in-app purchases.

### Do Shadow Project Training or Evolvea have ads?

Neither Shadow Project Training nor Evolvea shows ads.

### Which is updated more often, Shadow Project Training or Evolvea?

Shadow Project Training ships an update every 6 days, and Evolvea every 3 weeks. Most recently, Shadow Project Training was updated on September 29, 2026 and Evolvea on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*