# Rack vs Alke

The clearest difference is in-app purchases: Alke at none against Rack's 7. Rack's advantage is iOS requirement (17.0 vs 26.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Rack sells 7 in-app purchases, starting at $8.99 per month. Alke asks for nothing beyond the download.

Rack ships an update every 10 days, Alke every 9 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Rack | Alke |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (12 ratings)](https://appshunter.io/ios/app/rack-hybrid-strength-training/id6760419667/reviews)** | — |
| Number of ratings | **12** | — |
| Positive reviews | 85.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 9 days** |
| Monetization | Freemium | — |
| Size | 43 MB | 8 MB |
| Requires iOS | **17.0** | 26.0 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Aviv Noah](https://appshunter.io/developer/1884369241) | [Grigore Odajiu](https://appshunter.io/developer/6790424453) |

## What reviewers say

### Rack

[App page](https://appshunter.io/ios/app/rack-hybrid-strength-training/id6760419667)

Log your weightlifting sets and reps directly from your wrist, even offline. Plan workouts on your phone and execute them with your paired smartwatch. Track runs and cardio sessions, and visualize your progress with detailed charts and recovery insights.

**Highlights:** Log sets and reps from your wrist, Plan workouts on phone, execute on watch, Offline workout tracking, Track runs and cardio with GPS, Automatic personal record detection, Muscle recovery and readiness scores, Import/export workout history

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro | $8.99 | per month |
| Annual Pro | $54.99 | per year |
| Training Audit | $1.49 | one-time |
| Training Audit 3-Pack | $3.99 | one-time |
| Lifetime Pro | $89.99 | one-time |
| Rack Charter Lifetime | $119.99 | one-time |
| Lifetime Pro | $149.99 | one-time |


### Alke

[App page](https://appshunter.io/ios/app/alke/id6790424451)

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Rack free?

Rack is free to download, with in-app purchases available.

### Is Alke free?

Alke is free to download, with no in-app purchases.

### Do Rack or Alke have ads?

Neither Rack nor Alke shows ads.

### Which is updated more often, Rack or Alke?

Rack ships an update every 10 days, and Alke every 9 days. Most recently, Rack was updated on November 5, 2026 and Alke on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*