# RepQ vs RepForge

The clearest difference is iOS requirement: RepForge at 17.0 against RepQ's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. RepQ sells 2 in-app purchases, starting at $4.99 per month and RepForge sells 3 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

RepQ ships an update weekly, RepForge every 2 weeks. The most recent releases landed on October 5, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | RepQ | RepForge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/repq-home-gym-workouts/id6760420968/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 weeks |
| Monetization | Free | — |
| Size | 152 MB | 6 MB |
| Requires iOS | 26.0 | **17.0** |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [NessaWorks LLC](https://appshunter.io/developer/1875993902) | [VKB Inc](https://appshunter.io/developer/1838222973) |

## What reviewers say

### RepQ

[App page](https://appshunter.io/ios/app/repq-home-gym-workouts/id6760420968)

This app creates personalized weekly workout plans that adapt to your recovery and progress. It automatically adjusts weights, reps, and sets, and can generate quick sessions for busy days. Track your strength trends and earn achievements as you train.

**Highlights:** Personalized weekly workout programs, Automatic progression and adaptation, Apple Health recovery integration, Smart deload week detection, Quick session generation, Apple Watch companion app, Home screen widgets and Live Activities

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RepQ Premium | $4.99 | per month |
| Yearly | $39.99 | per year |


### RepForge

[App page](https://appshunter.io/ios/app/repforge-hypertrophy-tracker/id6761590410)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $7.99 | per month |
| Premium Subscription | $49.99 | per year |
| RepForge Premium (Lifetime) | $99.99 | one-time |


## Frequently asked questions

### Is RepQ free?

RepQ is free to download, with in-app purchases available.

### Is RepForge free?

RepForge is free to download, with in-app purchases available.

### Do RepQ or RepForge have ads?

Neither RepQ nor RepForge shows ads.

### Which is updated more often, RepQ or RepForge?

RepQ ships an update weekly, and RepForge every 2 weeks. Most recently, RepQ was updated on October 5, 2026 and RepForge on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*