# GroundworkOS vs Bounds

The clearest difference is ads: Bounds at none against GroundworkOS's shown. Bounds also leads on ratings volume (3 vs 1). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. GroundworkOS sells 2 in-app purchases, starting at $9.99 per month and Bounds sells 3 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for GroundworkOS against 5.0 for Bounds. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

GroundworkOS ships an update every 11 days, Bounds weekly. The most recent releases landed on October 10, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | GroundworkOS | Bounds |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/groundworkos/id6760430856/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/bounds-set-boundaries/id6760728776/reviews) |
| Number of ratings | 1 | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 11 days | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 33 MB | 78 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Thomas Scoble](https://appshunter.io/developer/1884431280) | [Väder AB](https://appshunter.io/developer/1790166757) |

## What reviewers say

### GroundworkOS

[App page](https://appshunter.io/ios/app/groundworkos/id6760430856)

A personal operating system designed to help users navigate difficult life seasons like chronic illness, caregiving, or burnout. It offers an AI companion for reflection, daily practices for structure, and tools to track health and appointments.

**Highlights:** AI companion for reflection and data logging, Daily check-ins and reflections, Structured daily practices (Mind, Body, Spirit, Money, Garden), Health and biology tracking (sleep, food, movement, hydration), Calendar for logging medications, appointments, and more, Daily dashboard for progress visualization

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Annual | $79.99 | per year |


### Bounds

[App page](https://appshunter.io/ios/app/bounds-set-boundaries/id6760728776)

This app helps individuals overcome people-pleasing tendencies by providing guided exercises, personalized scripts, and reflections. It utilizes therapy frameworks to support users in setting boundaries, reducing guilt, and reclaiming energy for their own needs. The experience is tailored to individual people-pleasing patterns.

**Highlights:** Guided breathing exercises, Personalized boundary scripts, Identify people-pleasing type, Evening reflections, Weekly pattern reviews, Therapy framework integration, Local data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $12.99 | per month |
| Annual | $69.99 | per year |
| Lifetime | $149.00 | one-time |


## Frequently asked questions

### Is GroundworkOS free?

GroundworkOS is free to download, with in-app purchases available.

### Is Bounds free?

Bounds is free to download, with in-app purchases available.

### Which has better reviews, GroundworkOS or Bounds?

GroundworkOS and Bounds are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.

### Do GroundworkOS or Bounds have ads?

GroundworkOS shows ads; Bounds does not.

### Which is updated more often, GroundworkOS or Bounds?

GroundworkOS ships an update every 11 days, and Bounds weekly. Most recently, GroundworkOS was updated on October 10, 2026 and Bounds on October 20, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*