# GroundworkOS vs Bilateral Calm

The clearest difference is in-app purchases: Bilateral Calm at none against GroundworkOS's 2. Bilateral Calm also leads on ads (none vs shown) and update cadence (every 3 days vs every 11 days). On price, device support and iOS requirement there is nothing between them.

Both are free to download. GroundworkOS sells 2 in-app purchases, starting at $9.99 per month. Bilateral Calm asks for nothing beyond the download.

GroundworkOS ships an update every 11 days, Bilateral Calm every 3 days. Both last shipped on October 10, 2026.

## The numbers

| Metric | GroundworkOS | Bilateral Calm |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/groundworkos/id6760430856/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 11 days | **Every 3 days** |
| Monetization | Free with in-app purchases | — |
| Size | 33 MB | 180 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Thomas Scoble](https://appshunter.io/developer/1884431280) | [Mood and Sleep Clinic LLC](https://appshunter.io/developer/6777792306) |

## What reviewers say

### GroundworkOS

[App page](https://appshunter.io/ios/app/groundworkos/id6760430856)

A personal operating system designed to help users navigate difficult life seasons like chronic illness, caregiving, or burnout. It offers an AI companion for reflection, daily practices for structure, and tools to track health and appointments.

**Highlights:** AI companion for reflection and data logging, Daily check-ins and reflections, Structured daily practices (Mind, Body, Spirit, Money, Garden), Health and biology tracking (sleep, food, movement, hydration), Calendar for logging medications, appointments, and more, Daily dashboard for progress visualization

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Annual | $79.99 | per year |


### Bilateral Calm

[App page](https://appshunter.io/ios/app/bilateral-calm/id6777792304)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is GroundworkOS free?

GroundworkOS is free to download, with in-app purchases available.

### Is Bilateral Calm free?

Bilateral Calm is free to download, with no in-app purchases.

### Do GroundworkOS or Bilateral Calm have ads?

GroundworkOS shows ads; Bilateral Calm does not.

### Which is updated more often, GroundworkOS or Bilateral Calm?

GroundworkOS ships an update every 11 days, and Bilateral Calm every 3 days. Most recently, GroundworkOS was updated on October 10, 2026 and Bilateral Calm on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*