# Debloat & Depuff vs Pocket Protocols

The clearest difference is rating: Pocket Protocols at 5.0 against Debloat & Depuff's 3.7. Debloat & Depuff's advantage is monetization model (free with in-app purchases vs subscription) and update cadence (every 6 days vs every 2 weeks). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Debloat & Depuff sells 3 in-app purchases, starting at $3.99 per 7 days and Pocket Protocols sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Pocket Protocols holds the better App Store score, 5.0 against 3.7. Both are backed by a comparable volume of ratings — 3 and 3 respectively.

Debloat & Depuff ships an update every 6 days, Pocket Protocols every 2 weeks. The most recent releases landed on October 24, 2026 and October 26, 2026 respectively.

## The numbers

| Metric | Debloat & Depuff | Pocket Protocols |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.7 (3 ratings)](https://appshunter.io/ios/app/debloat-and-depuff-lymphflow/id6760442808/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/pocket-protocols/id6774286157/reviews)** |
| Number of ratings | 3 | 3 |
| Positive reviews | 25.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 2 weeks |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 132 MB | 72 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 17+ |
| Developer | [EVELLYN CHRYSANT CLARA SOH](https://appshunter.io/developer/1884496398) | [Rappasoft](https://appshunter.io/developer/335522494) |

## What reviewers say

### Debloat & Depuff

[App page](https://appshunter.io/ios/app/debloat-and-depuff-lymphflow/id6760442808)

This app offers guided video routines for lymphatic drainage to reduce puffiness and bloating. It helps improve circulation and fluid retention with gentle movements targeting key areas. Track your mood and progress with daily reminders for consistent results.

**Highlights:** Guided lymphatic drainage video routines, Targeted routines for face, tummy, legs, arms, Reduces puffiness, bloating, and fluid retention, Mood tracker for progress monitoring, Daily reminder system for consistency, Supports circulation and immune function

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LymphFlow Pro Weekly | $3.99 | per 7 days |
| LymphFlow Pro Monthly | $9.99 | per month |
| LymphFlow Pro Yearly | $69.99 | per year |


### Pocket Protocols

[App page](https://appshunter.io/ios/app/pocket-protocols/id6774286157)

This app provides offline access to regional EMS protocols, NREMT exam preparation, and clinical decision tools for emergency medical professionals. It includes AI-powered PCR narrative generation, documentation aids, and a medication reference.

**Highlights:** Offline regional protocol access, NREMT exam practice questions and flashcards, Clinical decision support tools, AI-powered PCR narrative generation, Medication reference with alerts, Multilingual phrasebook for patient assessment

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pocket Protocols Pro Monthly | $1.99 | per month |
| Pocket Protocols Pro Yearly | $19.99 | per year |


## Frequently asked questions

### Is Debloat & Depuff free?

Debloat & Depuff is free to download, with in-app purchases available.

### Is Pocket Protocols free?

Pocket Protocols is free to download, with in-app purchases available.

### Which has better reviews, Debloat & Depuff or Pocket Protocols?

Pocket Protocols is rated higher. Debloat & Depuff averages 3.7 out of 5 from 3 ratings, while Pocket Protocols averages 5.0 from 3 ratings.

### Do Debloat & Depuff or Pocket Protocols have ads?

Neither Debloat & Depuff nor Pocket Protocols shows ads.

### Which is updated more often, Debloat & Depuff or Pocket Protocols?

Debloat & Depuff ships an update every 6 days, and Pocket Protocols every 2 weeks. Most recently, Debloat & Depuff was updated on October 24, 2026 and Pocket Protocols on October 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*