# Recomp vs PH Physique Lab

The clearest difference is update cadence: Recomp at fortnightly against PH Physique Lab's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Recomp ships an update fortnightly, PH Physique Lab monthly. The most recent releases landed on September 16, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Recomp | PH Physique Lab |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Monthly |
| Size | 66 MB | 175 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Mark Stepchin](https://appshunter.io/developer/1883570924) | [PH Physique Lab LLC](https://appshunter.io/developer/6789209930) |

## What reviewers say

### Recomp

[App page](https://appshunter.io/ios/app/recomp-progress-photo-tracker/id6760444125)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### PH Physique Lab

[App page](https://appshunter.io/ios/app/ph-physique-lab/id6789209927)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Recomp free?

Recomp is free to download, with no in-app purchases.

### Is PH Physique Lab free?

PH Physique Lab is free to download, with no in-app purchases.

### Do Recomp or PH Physique Lab have ads?

Neither Recomp nor PH Physique Lab shows ads.

### Which is updated more often, Recomp or PH Physique Lab?

Recomp ships an update fortnightly, and PH Physique Lab monthly. Most recently, Recomp was updated on September 16, 2026 and PH Physique Lab on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*