# MindFlow vs Bowelog

The clearest difference is update cadence: MindFlow at daily against Bowelog's every 6 weeks. Bowelog's advantage is iOS requirement (16.0 vs 26.2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MindFlow ships an update daily, Bowelog every 6 weeks. The most recent releases landed on October 18, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | MindFlow | Bowelog |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (8 ratings)](https://appshunter.io/ios/app/bowelog-stool-and-bowel-tracker/id6760947006/reviews)** |
| Number of ratings | — | **8** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Daily** | Every 6 weeks |
| Monetization | — | Free |
| Size | 14 MB | 15 MB |
| Requires iOS | 26.2 | **16.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [文志 胡](https://appshunter.io/developer/976495345) | [Stas Morozov](https://appshunter.io/developer/541842204) |

## What reviewers say

### MindFlow

[App page](https://appshunter.io/ios/app/mindflow-calm/id6760447776)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Bowelog

[App page](https://appshunter.io/ios/app/bowelog-stool-and-bowel-tracker/id6760947006)

Easily log bowel movements with a single tap. Track stool type using the Bristol Scale, color, ease, and add notes. View historical data and patterns to share with your doctor. This private and ad-free tool helps monitor gut health.

**Highlights:** One-tap logging, Bristol Stool Scale integration, Customizable entry details, Color-coded calendar view, Frequency and interval statistics, Doctor-friendly data sharing, Offline functionality

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MindFlow free?

MindFlow is free to download, with no in-app purchases.

### Is Bowelog free?

Bowelog is free to download, with no in-app purchases.

### Do MindFlow or Bowelog have ads?

Neither MindFlow nor Bowelog shows ads.

### Which is updated more often, MindFlow or Bowelog?

MindFlow ships an update daily, and Bowelog every 6 weeks. Most recently, MindFlow was updated on October 18, 2026 and Bowelog on October 8, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*