# MindFlow vs MoveM

The clearest difference is in-app purchases: MindFlow at none against MoveM's 1. MoveM's advantage is iOS requirement (17.0 vs 26.2). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. MoveM sells 1 one-off in-app purchase. MindFlow asks for nothing beyond the download.

MindFlow ships an update daily, MoveM every 2 days. The most recent releases landed on November 9, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | MindFlow | MoveM |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.7 (3 ratings)](https://appshunter.io/ios/app/movem-exercise-unlocks-apps/id6812162215/reviews)** |
| Number of ratings | — | **3** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Every 2 days |
| Monetization | — | Freemium |
| Size | 14 MB | 13 MB |
| Requires iOS | 26.2 | **17.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [文志 胡](https://appshunter.io/developer/976495345) | [宇 张](https://appshunter.io/developer/6793149260) |

## What reviewers say

### MindFlow

[App page](https://appshunter.io/ios/app/mindflow-calm/id6760447776)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### MoveM

[App page](https://appshunter.io/ios/app/movem-exercise-unlocks-apps/id6812162215)

This app helps you manage screen time by requiring physical exercise to unlock locked applications. It uses your phone's camera to count reps for exercises like push-ups and squats, earning you back minutes of app usage.

**Highlights:** App locking based on screen time limits, Camera-based rep counting with pose detection, Customizable exercise requirements per app, Workout and screen time statistics, Sweat points and leaderboards, Emergency unlock option

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime | $9.99 | one-time |


## Frequently asked questions

### Is MindFlow free?

MindFlow is free to download, with no in-app purchases.

### Is MoveM free?

MoveM is free to download, with in-app purchases available.

### Do MindFlow or MoveM have ads?

Neither MindFlow nor MoveM shows ads.

### Which is updated more often, MindFlow or MoveM?

MindFlow ships an update daily, and MoveM every 2 days. Most recently, MindFlow was updated on November 9, 2026 and MoveM on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*