# First Therapy vs Brihas

The clearest difference is update cadence: Brihas at weekly against First Therapy's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

First Therapy ships an update every 3 weeks, Brihas weekly. The most recent releases landed on October 6, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | First Therapy | Brihas |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | — | Subscription |
| Size | 42 MB | 52 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Vaibhav Dwivedi](https://appshunter.io/developer/1761966539) | [TRIPLEPRO CONSULTING PRIVATE LIMITED](https://appshunter.io/developer/6808050141) |

## What reviewers say

### First Therapy

[App page](https://appshunter.io/ios/app/first-therapy/id6760457814)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Brihas

[App page](https://appshunter.io/ios/app/brihas/id6799213893)

This app acts as a personal navigation system to help you understand yourself, identify life patterns, and make better decisions. It facilitates natural conversations across various life aspects and provides insights through a structured quotient and mind map.

**Highlights:** Self-understanding and pattern identification, Structured life quotient readings, Mind map for life connections, Actionable 3-day and 7-day plans, Natural conversation interface, Privacy-focused design, Multi-language support (English, Hindi, Hinglish)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is First Therapy free?

First Therapy is free to download, with no in-app purchases.

### Is Brihas free?

Brihas is free to download, with no in-app purchases.

### Do First Therapy or Brihas have ads?

Neither First Therapy nor Brihas shows ads.

### Which is updated more often, First Therapy or Brihas?

First Therapy ships an update every 3 weeks, and Brihas weekly. Most recently, First Therapy was updated on October 6, 2026 and Brihas on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*