SisuLift vs Day Bloom

SisuLift is a workout planner and gym log that remembers every set you've done and shows what to lift next. Nutrition, recovery and Grind, your AI coach, all live in the same app. Start free. No ads. TRAINING Log a set with one tap and the rest timer starts on its own. Every set shows what you did last time. When every set hits the target, your program suggests more weight. New personal records are spotted instantly. • Plate calculator, warm-up sets, RPE, supersets and drop sets • 4,000+ exercises with animations • Works in a basement gym with no signal and syncs when you're back online GRIND, YOUR AI COACH Tell Grind your goal, training days and the equipment at your gym, and it builds a program for strength, muscle or fat loss. Ask anything about training, nutrition or recovery. Grind answers from your own training history and changes your program when you approve it. • A grade and feedback after every workout • Weekly analysis: volume, records, recovery and the one change that matters next week • Hyrox block alongside your gym program: 12 weeks of race prep NUTRITION Calorie counter and food diary in one. Snap a photo of your plate and AI recognizes the food and counts calories and macros. Search Finnish and international foods or scan a barcode. RECOVERY AND PROGRESS A 3D muscle map shows which muscles have recovered and which are still recovering. Sleep, resting heart rate and steps sync from Apple Health. • Strength Score sums up your whole-body strength in one number • Personal records and progress charts for every lift • Weekly volume per muscle group BRING YOUR HISTORY Import past workouts from another workout app or from an Excel or CSV file. Even a handwritten training diary works: paste the text and AI parses it. You can export your data any time. FREE AND PREMIUM Free: workout logging, rest timer, plate calculator, offline workouts, programs for two training days, food diary, one month of workout history and three messages to Grind per month. Premium: AI programs, Grind coach, post-workout feedback, weekly analysis, Hyrox block, meal photo analysis and barcode scanning, recovery map, weight suggestions, data import and full workout history. New users get Premium free for 14 days. The trial ends on its own and you're never charged for it. Terms of Service: https://www.sisulift.app/en/kayttoehdot Privacy Policy: https://www.sisulift.app/en/tietosuoja

A quieter way to grow. Day Bloom is a gentle space for connecting your dreams with Daily Seeds, intentional action, and private reflection. As you make space for yourself, your thoughts gently grow a living Inner Garden. Take a Moment whenever it feels right. Choose the parts that support you from mood and energy to reflection, gratitude, photos, voice notes, and tomorrow’s intention. Each Moment you Reflect on becomes part of your story. Keep something especially meaningful as a Keepsake and revisit it later in Your Jar. Your first saved Moment of the day creates a Self-Care Day and gently nurtures your Inner Garden. Return at your own Rhythm to unlock plants and shape a garden that reflects what matters to you. Daily Seeds are supportive thoughts and identity statements for the person you are becoming. • Discover Today’s Seed • Write and collect your own Seeds in My Seeds • Choose topics that feel relevant to you • Set gentle Seed Reminders • Keep Today’s Seed close with a Home Screen widget Moments helps you revisit what you have noticed over time through Your Days, Rhythm, Emotional Weather, Vision Momentum, and Themes Taking Root. Your Moments hold what you noticed. Your Jar reminds you who you are. Your Inner Garden shows what you are nurturing. Personalize your garden, Moment flow, mood style, appearance, reminders, and accessibility preferences. Day Bloom includes support for larger text and high-contrast presentation. Day Bloom is free to download and includes core Moments, curated Daily Seeds, reminders, garden growth, and personalization. Optional Day Bloom Plus purchases provide expanded features such as additional Moments, more personal Daily Seeds and reminders, continued plant unlocks, additional garden styles, and deeper personalization. Day Bloom is designed as a private place for reflection. Your Moments, dreams, photos, voice recordings, transcripts, Daily Seeds, and garden content are stored on your device. Limited pseudonymous analytics and diagnostic information may be collected to improve the app and resolve problems. Process information needed for purchases and subscriptions. We do not sell your personal information, show third-party advertising, or use your journal content for advertising. Privacy Policy: https://daybloom.xyz/privacy SUBSCRIPTION TERMS Day Bloom Plus may be offered as an auto-renewable subscription. The available plan, billing period, localized price, trial eligibility, and included features are displayed before purchase. Payment is charged to your Apple Account at confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Your Apple Account is charged for renewal within 24 hours before the current period ends. You can manage or cancel your subscription through your App Store account settings. Terms of Use: https://daybloom.xyz/terms