# SisuLift vs Thew

The clearest difference is ads: Thew at none against SisuLift's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. SisuLift sells 2 in-app purchases, starting at $8.99 per month and Thew sells 3 in-app purchases, starting at $5.79 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 4 days. The most recent releases landed on September 29, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | SisuLift | Thew |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 days | Every 4 days |
| Size | 21 MB | 69 MB |
| Requires iOS | **15.0** | 15.5 |
| Devices | iPhone, iPad, iPod | iPhone, iPod, Apple Watch |
| Age rating | 4+ | 17+ |
| Developer | [Finacode](https://appshunter.io/developer/1884569323) | [Thew Oy](https://appshunter.io/developer/6798401433) |

## What reviewers say

### SisuLift

[App page](https://appshunter.io/ios/app/sisulift/id6760458998)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $8.99 | per month |
| Premium Yearly | $69.99 | per year |


### Thew

[App page](https://appshunter.io/ios/app/thew-workout-and-macro-tracker/id6798401430)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Thew Basic | $5.79 | per month |
| Thew Pro | $17.49 | per month |
| Thew AI Coach | $35.00 | per month |


## Frequently asked questions

### Is SisuLift free?

SisuLift is free to download, with in-app purchases available.

### Is Thew free?

Thew is free to download, with in-app purchases available.

### Do SisuLift or Thew have ads?

SisuLift shows ads; Thew does not.

### Which is updated more often, SisuLift or Thew?

SisuLift ships an update every 4 days, and Thew every 4 days. Most recently, SisuLift was updated on September 29, 2026 and Thew on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*