# Kettlebell Lab vs KETTLEBELL MONSTER

The clearest difference is iOS requirement: KETTLEBELL MONSTER at 15.0 against Kettlebell Lab's 18.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Kettlebell Lab sells 3 in-app purchases, starting at $4.99 per month and KETTLEBELL MONSTER sells 9 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Kettlebell Lab ships an update every 5 days, KETTLEBELL MONSTER weekly. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Kettlebell Lab | KETTLEBELL MONSTER |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/kettlebell-lab/id6760519461/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Weekly |
| Monetization | Freemium | — |
| Size | 20 MB | 12 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Anatomical Consulting LLC](https://appshunter.io/developer/1868127660) | [IKU LLC](https://appshunter.io/developer/1895051236) |

## What reviewers say

### Kettlebell Lab

[App page](https://appshunter.io/ios/app/kettlebell-lab/id6760519461)

This app offers personalized kettlebell training with expert-designed programs and customizable workout builders. Track your progress, heart rate with Apple Watch, and utilize various interval training modes. Access a comprehensive exercise library for effective strength building.

**Highlights:** 36 expert-designed programs, Custom multi-week plan builder, Quick workout options, Tabata and HIIT modes, Apple Watch heart rate tracking, Exercise library with videos, Live Activity for Lock Screen tracking

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kettlebell Lab Premium | $4.99 | per month |
| Kettlebell Lab Premium | $39.99 | per year |
| Lifetime Access | $79.99 | one-time |


### KETTLEBELL MONSTER

[App page](https://appshunter.io/ios/app/kettlebell-monster/id6762870270)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Silver — Monthly | $9.99 | per month |
| Gold — Monthly | $19.99 | per month |
| Platinum — Monthly | $39.99 | per month |
| Bronze — Yearly | $54.99 | per year |
| Creator — Monthly | $79.99 | per month |
| Silver — Yearly | $99.99 | per year |
| Gold — Yearly | $189.99 | per year |
| Platinum — Yearly | $359.99 | per year |
| Creator — Yearly | $749.99 | per year |


## Frequently asked questions

### Is Kettlebell Lab free?

Kettlebell Lab is free to download, with in-app purchases available.

### Is KETTLEBELL MONSTER free?

KETTLEBELL MONSTER is free to download, with in-app purchases available.

### Do Kettlebell Lab or KETTLEBELL MONSTER have ads?

Neither Kettlebell Lab nor KETTLEBELL MONSTER shows ads.

### Which is updated more often, Kettlebell Lab or KETTLEBELL MONSTER?

Kettlebell Lab ships an update every 5 days, and KETTLEBELL MONSTER weekly. Most recently, Kettlebell Lab was updated on October 24, 2026 and KETTLEBELL MONSTER on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*