# TouchGrass Screen Time Control vs ShieldFlow

TouchGrass Screen Time Control and ShieldFlow are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. TouchGrass Screen Time Control sells 6 one-off in-app purchases and ShieldFlow sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | TouchGrass Screen Time Control | ShieldFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/touchgrass-screen-time-control/id6760534504/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Daily | — |
| Monetization | Free with in-app purchases | — |
| Size | 25 MB | 5 MB |
| Requires iOS | 18.4 | **17.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [JOSEPH SAMUEL GRZYB](https://appshunter.io/developer/1884839792) | [Angela Freeman](https://appshunter.io/developer/1885394844) |

## What reviewers say

### TouchGrass Screen Time Control

[App page](https://appshunter.io/ios/app/touchgrass-screen-time-control/id6760534504)

This app encourages you to reduce screen time by nurturing a virtual plant that grows based on your usage habits. Build focus streaks and commit to dedicated sessions where you can set personal stakes for accountability.

**Highlights:** Virtual plant growth based on screen time, Focus session commitment, Streak building, Accountability stakes, App blocking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 20 Seeds | $0.99 | one-time |
| 100 Seeds | $4.99 | one-time |
| 200 Seeds | $9.99 | one-time |
| 500 Seeds | $24.99 | one-time |
| 1,000 Seeds | $49.99 | one-time |
| 2,000 Seeds | $99.99 | one-time |


### ShieldFlow

[App page](https://appshunter.io/ios/app/shieldflow/id6764619570)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ShieldFlow Pro | $6.99 | per month |
| ShieldFlow Pro | $49.99 | per year |


## Frequently asked questions

### Is TouchGrass Screen Time Control free?

TouchGrass Screen Time Control is free to download, with in-app purchases available.

### Is ShieldFlow free?

ShieldFlow is free to download, with in-app purchases available.

### Do TouchGrass Screen Time Control or ShieldFlow have ads?

Neither TouchGrass Screen Time Control nor ShieldFlow shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*