# Break Scroll vs Squat Boss

The clearest difference is update cadence: Break Scroll at fortnightly against Squat Boss's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Break Scroll sells 3 in-app purchases, starting at $9.99 per month and Squat Boss sells 3 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Break Scroll ships an update fortnightly, Squat Boss every 3 months. The most recent releases landed on October 13, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Break Scroll | Squat Boss |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (30 ratings)](https://appshunter.io/ios/app/break-scroll-stop-doomscroll/id6760535182/reviews)** | — |
| Number of ratings | **30** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 months |
| Monetization | Free with in-app purchases | — |
| Size | 60 MB | 36 MB |
| Requires iOS | 18.5 | **17.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 12+ |
| Developer | [ALGENE VALDEZ PULIDO](https://appshunter.io/developer/1884841684) | [ABUBAKAR JAMILU](https://appshunter.io/developer/1875600053) |

## What reviewers say

### Break Scroll

[App page](https://appshunter.io/ios/app/break-scroll-stop-doomscroll/id6760535182)

This app helps you break free from mindless scrolling by requiring physical activity to access distracting apps. Earn your screen time through short workouts, fostering better digital habits and focus.

**Highlights:** Workout to unlock apps, App intercept for social media, Focus guard for mindful use, Progress tracking for exercises, Dopamine detox feature, Uninstall protection

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $9.99 | per month |
| Annual Premium Promo | $20.99 | per year |
| Annual Premium | $29.99 | per year |


### Squat Boss

[App page](https://appshunter.io/ios/app/squat-boss/id6766303986)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $6.99 | per month |
| Yearly Premium | $19.99 | per year |
| Yearly Premium | $24.99 | per year |


## Frequently asked questions

### Is Break Scroll free?

Break Scroll is free to download, with in-app purchases available.

### Is Squat Boss free?

Squat Boss is free to download, with in-app purchases available.

### Do Break Scroll or Squat Boss have ads?

Neither Break Scroll nor Squat Boss shows ads.

### Which is updated more often, Break Scroll or Squat Boss?

Break Scroll ships an update fortnightly, and Squat Boss every 3 months. Most recently, Break Scroll was updated on October 13, 2026 and Squat Boss on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*