# Recovery Transparency vs Sober Alcohol Tracker

The clearest difference is update cadence: Sober Alcohol Tracker at every 3 days against Recovery Transparency's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Recovery Transparency sells 4 in-app purchases, starting at $6.99 per 7 days and Sober Alcohol Tracker sells 7 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Recovery Transparency ships an update every 3 weeks, Sober Alcohol Tracker every 3 days. The most recent releases landed on November 9, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Recovery Transparency | Sober Alcohol Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/recovery-transparency/id6760554309/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Monetization | Freemium | — |
| Size | 32 MB | 47 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Jeremy Heydon](https://appshunter.io/developer/1884949481) | [Thijs Hiemstra](https://appshunter.io/developer/1838714965) |

## What reviewers say

### Recovery Transparency

[App page](https://appshunter.io/ios/app/recovery-transparency/id6760554309)

This app supports individuals in 12-step recovery programs by offering tools for tracking progress, journaling with AI insights, and connecting with sponsors. It provides features like daily check-ins, assessments, and messaging to foster accountability and self-awareness.

**Highlights:** Daily check-ins, AI journal analysis, Fourth step worksheets, Sponsor-sponsee messaging, Service work search, Weekly assessments

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gold Weekly | $6.99 | per 7 days |
| Platinum Weekly | $8.99 | per 7 days |
| Gold Monthly | $24.99 | per month |
| Platinum Monthly | $34.99 | per month |


### Sober Alcohol Tracker

[App page](https://appshunter.io/ios/app/sober-alcohol-tracker-embr/id6769470420)

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Embr Premium (Weekly) | $4.99 | per 7 days |
| Embr Premium | $9.99 | per month |
| Embr Premium | $14.99 | per month |
| Embr Premium | $19.99 | per year |
| Embr Premium | $29.99 | per year |
| Embr Premium | $74.99 | per year |
| Lifetime Access | $39.99 | one-time |


## Frequently asked questions

### Is Recovery Transparency free?

Recovery Transparency is free to download, with in-app purchases available.

### Is Sober Alcohol Tracker free?

Sober Alcohol Tracker is free to download, with in-app purchases available.

### Do Recovery Transparency or Sober Alcohol Tracker have ads?

Neither Recovery Transparency nor Sober Alcohol Tracker shows ads.

### Which is updated more often, Recovery Transparency or Sober Alcohol Tracker?

Recovery Transparency ships an update every 3 weeks, and Sober Alcohol Tracker every 3 days. Most recently, Recovery Transparency was updated on November 9, 2026 and Sober Alcohol Tracker on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*