# CookAdapt vs ADAPTE.

The clearest difference is update cadence: ADAPTE. at every 2 days against CookAdapt's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. CookAdapt sells 2 in-app purchases, starting at $3.99 per month and ADAPTE. sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

CookAdapt ships an update every 3 weeks, ADAPTE. every 2 days. The most recent releases landed on September 11, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | CookAdapt | ADAPTE. |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 days** |
| Monetization | — | Subscription |
| Size | 56 MB | 10 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Manara Digital LTD](https://appshunter.io/developer/1884982347) | [Adam Attal](https://appshunter.io/developer/1892659812) |

## What reviewers say

### CookAdapt

[App page](https://appshunter.io/ios/app/cookadapt/id6760563453)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CookAdapt Pro | $3.99 | per month |
| CookAdapt Pro | $39.99 | per year |


### ADAPTE.

[App page](https://appshunter.io/ios/app/adapte/id6763045059)

Instantly transform any recipe to fit your dietary needs, including keto, vegan, and gluten-free. Input your ingredients or paste a recipe, and get a personalized version tailored to your allergies and portion sizes. Save and organize your adapted meals with calculated macros and step-by-step cooking instructions.

**Highlights:** Unlimited diet transformations (keto, vegan, paleo, etc.), Adaptation for specific allergies, Empty Fridge mode for ingredient-based recipes, Automatic macro calculation, Step-by-step cooking mode, Save and organize recipes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $6.99 | per month |
| Premium Yearly | $44.99 | per year |


## Frequently asked questions

### Is CookAdapt free?

CookAdapt is free to download, with in-app purchases available.

### Is ADAPTE. free?

ADAPTE. is free to download, with in-app purchases available.

### Do CookAdapt or ADAPTE. have ads?

Neither CookAdapt nor ADAPTE. shows ads.

### Which is updated more often, CookAdapt or ADAPTE.?

CookAdapt ships an update every 3 weeks, and ADAPTE. every 2 days. Most recently, CookAdapt was updated on September 11, 2026 and ADAPTE. on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*