# Sulu vs MenoCool

The clearest difference is update cadence: MenoCool at every 3 days against Sulu's every 9 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Sulu sells 2 in-app purchases, starting at $4.99 per month and MenoCool sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Sulu ships an update every 9 days, MenoCool every 3 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Sulu | MenoCool |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/menocool-menopause-tracker/id6761846782/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 3 days** |
| Monetization | — | Free with in-app purchases |
| Size | 57 MB | 4 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Pow Solutions Pty Ltd](https://appshunter.io/developer/1885075826) | [Stacey Prophete](https://appshunter.io/developer/1801486443) |

## What reviewers say

### Sulu

[App page](https://appshunter.io/ios/app/sulu-perimenopause-tracker/id6760571470)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sulu Premium | $4.99 | per month |
| Sulu Premium | $44.99 | per year |


### MenoCool

[App page](https://appshunter.io/ios/app/menocool-menopause-tracker/id6761846782)

This app helps identify personal hot flash triggers and provides data-driven insights to manage menopause symptoms. It analyzes logged data to reveal correlations between lifestyle factors and symptom severity, offering personalized relief strategies.

**Highlights:** Personalized trigger identification, Delayed trigger detection (2-6 hour windows), Identification of combination triggers, Tracking of protective factors, Evidence-based relief strategies, One-tap logging, Daily, weekly, and monthly charts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Full Access | $29.99 | per year |


## Frequently asked questions

### Is Sulu free?

Sulu is free to download, with in-app purchases available.

### Is MenoCool free?

MenoCool is free to download, with in-app purchases available.

### Do Sulu or MenoCool have ads?

Neither Sulu nor MenoCool shows ads.

### Which is updated more often, Sulu or MenoCool?

Sulu ships an update every 9 days, and MenoCool every 3 days. Most recently, Sulu was updated on November 5, 2026 and MenoCool on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*