# Protecht Health vs Interval Workout Timer

The clearest difference is iOS requirement: Interval Workout Timer at 15.1 against Protecht Health's 18.6. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Protecht Health sells 3 in-app purchases, starting at $3.99 per month and Interval Workout Timer sells 3 in-app purchases, starting at $2.49 per month. Whichever you choose, the download price is not the number that matters.

Protecht Health ships an update every 5 days, Interval Workout Timer every 3 days. The most recent releases landed on September 21, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Protecht Health | Interval Workout Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/protecht-health/id6760581661/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 days | **Every 3 days** |
| Monetization | Freemium | — |
| Size | 20 MB | 50 MB |
| Requires iOS | 18.6 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [David Leder](https://appshunter.io/developer/1885154474) | [YU HUA CHEOK](https://appshunter.io/developer/1889741662) |

## What reviewers say

### Protecht Health

[App page](https://appshunter.io/ios/app/protecht-health/id6760581661)

Securely access, manage, and share your verified sexual health records directly from your healthcare provider. Your data is stored on your device with military-grade encryption, giving you complete control over what you share and with whom.

**Highlights:** Secure access to verified sexual health records, On-device military-grade encryption, Time-limited sharing windows, Control over shared information, HIPAA-compliant architecture, Integration with major healthcare providers

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Protecht+ Monthly | $3.99 | per month |
| Protecht+ Annual | $39.99 | per year |
| 24-Hour Full Access | $1.99 | one-time |


### Interval Workout Timer

[App page](https://appshunter.io/ios/app/interval-workout-timer-block/id6761449890)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Block Timer Pro | $2.49 | per month |
| Block Timer Pro | $11.99 | per year |
| Lifetime Premium | $31.99 | one-time |


## Frequently asked questions

### Is Protecht Health free?

Protecht Health is free to download, with in-app purchases available.

### Is Interval Workout Timer free?

Interval Workout Timer is free to download, with in-app purchases available.

### Do Protecht Health or Interval Workout Timer have ads?

Neither Protecht Health nor Interval Workout Timer shows ads.

### Which is updated more often, Protecht Health or Interval Workout Timer?

Protecht Health ships an update every 5 days, and Interval Workout Timer every 3 days. Most recently, Protecht Health was updated on September 21, 2026 and Interval Workout Timer on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*