# Sugar Panic vs NoSugar

The clearest difference is update cadence: Sugar Panic at every 3 weeks against NoSugar's every 3 months. Sugar Panic also leads on iOS requirement (15.1 vs 18). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Sugar Panic sells 2 in-app purchases, starting at $2.99 per 7 days and NoSugar sells 2 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Sugar Panic ships an update every 3 weeks, NoSugar every 3 months. The most recent releases landed on October 31, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Sugar Panic | NoSugar |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/sugar-panic-stop-cravings/id6760581998/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | Freemium | — |
| Size | 63 MB | 5 MB |
| Requires iOS | **15.1** | 18 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Bogdan Dragomir](https://appshunter.io/developer/1885156668) | [长贵 周](https://appshunter.io/developer/6779968395) |

## What reviewers say

### Sugar Panic

[App page](https://appshunter.io/ios/app/sugar-panic-stop-cravings/id6760581998)

This app helps you manage sugar cravings in the moment with a guided 5-step intervention. It offers AI-powered swap suggestions, educational quizzes, and honest progress tracking to support your journey to a sugar-free lifestyle.

**Highlights:** Panic button for in-the-moment cravings, AI-powered swap suggestions, Guided breathing exercises, Daily sugar addiction quizzes, Honest progress tracking, Mascot companion for motivation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sugar Panic Pro - Weekly Plan | $2.99 | per 7 days |
| Sugar Panic Pro - Annual | $29.99 | per year |


### NoSugar

[App page](https://appshunter.io/ios/app/nosugar-quit-sugar-tracker/id6788669097)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| NoSugar Plus (Weekly) | $1.99 | per 7 days |
| NoSugar Plus (Yearly) | $19.99 | per year |


## Frequently asked questions

### Is Sugar Panic free?

Sugar Panic is free to download, with in-app purchases available.

### Is NoSugar free?

NoSugar is free to download, with in-app purchases available.

### Do Sugar Panic or NoSugar have ads?

Neither Sugar Panic nor NoSugar shows ads.

### Which is updated more often, Sugar Panic or NoSugar?

Sugar Panic ships an update every 3 weeks, and NoSugar every 3 months. Most recently, Sugar Panic was updated on October 31, 2026 and NoSugar on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*