# Sugar Panic vs Quit Sugar

The clearest difference is ads: Sugar Panic at none against Quit Sugar's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Sugar Panic sells 2 in-app purchases, starting at $2.99 per 7 days and Quit Sugar sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 31, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Sugar Panic | Quit Sugar |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/sugar-panic-stop-cravings/id6760581998/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Freemium | — |
| Size | 63 MB | 99 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Bogdan Dragomir](https://appshunter.io/developer/1885156668) | [SEONYONG LEE](https://appshunter.io/developer/6775892940) |

## What reviewers say

### Sugar Panic

[App page](https://appshunter.io/ios/app/sugar-panic-stop-cravings/id6760581998)

This app helps you manage sugar cravings in the moment with a guided 5-step intervention. It offers AI-powered swap suggestions, educational quizzes, and honest progress tracking to support your journey to a sugar-free lifestyle.

**Highlights:** Panic button for in-the-moment cravings, AI-powered swap suggestions, Guided breathing exercises, Daily sugar addiction quizzes, Honest progress tracking, Mascot companion for motivation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sugar Panic Pro - Weekly Plan | $2.99 | per 7 days |
| Sugar Panic Pro - Annual | $29.99 | per year |


### Quit Sugar

[App page](https://appshunter.io/ios/app/quit-sugar-sugar-free-tracker/id6790673432)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads (Lifetime) | $1.99 | one-time |


## Frequently asked questions

### Is Sugar Panic free?

Sugar Panic is free to download, with in-app purchases available.

### Is Quit Sugar free?

Quit Sugar is free to download, with in-app purchases available.

### Do Sugar Panic or Quit Sugar have ads?

Quit Sugar shows ads; Sugar Panic does not.

### Which is updated more often, Sugar Panic or Quit Sugar?

Sugar Panic ships an update every 3 weeks, and Quit Sugar every 3 weeks. Most recently, Sugar Panic was updated on October 31, 2026 and Quit Sugar on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*