# Sugar Panic vs SugarGrip

The clearest difference is in-app purchases: SugarGrip at none against Sugar Panic's 2. SugarGrip also leads on update cadence (weekly vs every 3 weeks). Sugar Panic's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 17.6). On price and ads there is nothing between them.

Both are free to download. Sugar Panic sells 2 in-app purchases, starting at $2.99 per 7 days. SugarGrip asks for nothing beyond the download.

Sugar Panic ships an update every 3 weeks, SugarGrip weekly. The most recent releases landed on October 18, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Sugar Panic | SugarGrip |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/sugar-panic-stop-cravings/id6760581998/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Freemium | — |
| Size | 63 MB | 25 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Bogdan Dragomir](https://appshunter.io/developer/1885156668) | [Tristan Stampfler](https://appshunter.io/developer/6796822352) |

## What reviewers say

### Sugar Panic

[App page](https://appshunter.io/ios/app/sugar-panic-stop-cravings/id6760581998)

This app helps you manage sugar cravings in the moment with a guided 5-step intervention. It offers AI-powered swap suggestions, educational quizzes, and honest progress tracking to support your journey to a sugar-free lifestyle.

**Highlights:** Panic button for in-the-moment cravings, AI-powered swap suggestions, Guided breathing exercises, Daily sugar addiction quizzes, Honest progress tracking, Mascot companion for motivation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sugar Panic Pro - Weekly Plan | $2.99 | per 7 days |
| Sugar Panic Pro - Annual | $29.99 | per year |


### SugarGrip

[App page](https://appshunter.io/ios/app/sugargrip-stop-sugar-cravings/id6796822350)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sugar Panic free?

Sugar Panic is free to download, with in-app purchases available.

### Is SugarGrip free?

SugarGrip is free to download, with no in-app purchases.

### Do Sugar Panic or SugarGrip have ads?

Neither Sugar Panic nor SugarGrip shows ads.

### Which is updated more often, Sugar Panic or SugarGrip?

Sugar Panic ships an update every 3 weeks, and SugarGrip weekly. Most recently, Sugar Panic was updated on October 18, 2026 and SugarGrip on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*